keep,healthy作文翻译

篇一：如何锻炼身体保持健康 How to Keep Healthy 初中英文作文 中文翻译

如何保持健康 How to Keep Healthy

我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。

首先，我们应该花一到两个小时来做定时锻炼；尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

篇二：英语小作文(带翻译)10篇

How to keep healthy

What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

如何保持健康

什么是世界上最重要的事情吗?我认为这是健康的。

你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃以健康的方式和定期锻炼。

为了能吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和新鲜水果充足的维生素。

每天做运动有助于我们建立一个强壮的身体。规律的运动的一个重要组成部分,我们保持身体健康。

更重要的是,我认为朋友是一个重要的部分人的健康。许多研究表明,人们用广泛的社会交往更少生病比那些没有。我总是感觉更好,当我和朋友在一起比当我独自一人。当我与朋友一起时,我总是笑。笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

正确的饮食和有规律的锻炼,我就能让我的身体在一个适当的体重和保持健康。花时间和我的朋友,我可以让我的大脑以及我的身体快乐。这些事情听起来容易做,但没有多少人可以管理它们。我认为一个坚强的意志是非常必要的,如果我们想要保持健康。

Sunset

In order to see the sunset ， I got everything ready before 5in the afternoon . Then I went to the East Hill . At that time ， the sun was already in the west but it was still shining . Its light was so bright that I couldn't even open my eyes . When I arrived at the East Hill ， the light became a bit yellow . After a short while ， it was completely golden ， then red . The sun nearly set . It was like a big red ball . The cloud around it was also painted red . Little by little the cloud covered

more and more of the sun . At last it disappeared behind the cloud . It was dark and I hurried back .

日落

为了看日落,我把一切都准备好了在下午5点前。然后我去了东山。

那时,太阳已经在西方了但是它仍然在照耀着。它的光是如此强烈,以至于我甚至无法睁开眼睛。当我来到东山的时候,阳光已经变得有点黄。一会儿以后,它完全变成了金黄,然后变成红色。太阳近设置。这就像一个大大的红色的火球。它周围的云也被涂成了红色。渐渐地,云彩遮盖越来越多的太阳。最后它消失在云。这是黑了,我快步跑回了家

A trip to the zoo Today is Sunday. It's sunny today . I go to the zoo with my mother. I can see many animals . There are tigers ,lions ,pandas ,snakes and many more. Look ! The pandas are over there . They're from China . Look at the baby panda ! It's climbing trees. How cute it is ! I love pandas. Next, we go to see the lions .The lions are so strong . Their mouths are too big. The tigers ae next to them. They are from Asia. They are yellow. At last,we go to see the monkeys . Some are climbing moutains , some are eating bananas . THey ' re so much fun ! I see many animals at the zoo and I 'm so happy today!

去动物园

今天是星期天。今天天气晴朗。我去和我妈妈去了动物园。我可以看到很多动物。有老虎、狮子、熊猫、蛇和许多更多。看!大熊猫们在那里。他们来自中国。看那个婴儿熊猫!这是爬树。多可爱啊!我喜欢熊猫。

接下来,我们去看狮子。狮子是如此强大。他们的嘴太大。老虎ae旁边。他们都来自亚洲。他们是黄色的。最后,我们去看猴子。有些是攀登山峰,一些人吃香蕉。他们都太好玩了!

我看到很多动物在动物园里,我太高兴了!

love my family love my family,because I have a happy family. My father is an English teacher.His name is Jacky.He is thirty-eight.He likes playing basketball.What’s my mother jop?Is she a teacher?Yes,you’re right!My mother is very kind and nice,she is thirty-seven.My mother is always laborious work.I love my parents! On Staurday and Sunday,I often go to the library and play the piano,My father go to play basketball.Sometimes,we watch TV and listen to music at home. I love my family.Because I’m very happy to live with my parents together!

我的家庭

我爱我的家庭,因为我有一个快乐的家庭.

我的爸爸是一名英语教师,他的名字叫Jacky.他今年38岁.他非常喜欢打篮球.我的妈妈是赶什么呢?她是一名教师吗?是的.你说对了!我的妈妈是一个很亲切、友善的人,她今年37岁.我妈妈总是勤劳的干活.我爱我的父母.

在星期六和星期天里,我经常去图书馆和弹钢琴.我爸爸去打篮球.有时侯,我们都在家看电视和听音乐.

我爱我家.因为我和爸爸妈妈一起生活得很开心!

Computre games Computer games is a hot topic nowadays. Some people hold that it is bad. And others hold that it is good. In my view, whether good or bad is determined by the players. If one plays computer game properly in his spare time, computer games can be an excellent source of joy. For example, something impossible in your real life can be realized in the computer games. You can pilot a space craft and travel in the universe. Every coin has two sides. If one plays computer game excessivly, it may affects his eyesight and study. the computer games itself is only a tool like knife. If we use it properly, it can pare apples. But if we use it to attack others. It immediatly becomes an lethal weapon.

电脑游戏是一个热门话题如今。一些人认为它是坏的。其他人则认为这是好的。在我看来,无论好坏是由球员。

如果一个人玩电脑游戏正确地在业余时间,电脑游戏可以快乐的一个很好来源。例如,不太可能在生活中你可以意识到计算机中

游戏。你可以驾驶宇宙飞船和宇宙中旅行。每个硬币都有两面。如果一个人玩电脑游戏,那可能会影响他的视力和学习。

电脑游戏本身只是一种工具像刀一样。如果我们正确的使用它,它可以削去苹果皮。但是如果我们用它攻击别人。它马上就会成为致命的武器。

My friend I have many friends. One of them is my classmate Ma Hua.He is a League member and one of the best students in my class.He is fond of English and good at it. He often practises reading aloud. So he has a good pronunciation. He is always ready to help others. With his help I have made GREat proGREss. I have made up my mind to catch up with him and to join the League in the near future.

我有很多朋友。其中一个是我的同班同学马华。他是一个共青团员和最好的一个学生在我的类。他很喜欢英语,并且擅长它。他经常练习大声朗读英语。所以他的发音很好。他总是乐于帮助别人。在他的帮助下,我取得了很大的进步。我已下定决心要赶上他,加入联盟在不久的将来。

My holiday-我的假期

Summer holiday has already come. How happy am I!

The favorite thing I wanna do is traveling. I joined an outdoor club and went to the seaside in Zhejiang province with other members. On July 20, we started our journey at 21:00 in the evening. I was so sleepy that I fell asleep in the bus. Suddenly someone was pushing me. I opened my eyes and a beautiful sea was right there. What a beautiful place! We swam in the sea and played beach volleyball. The wind, the sunshine, the blue sky and the happy boys and girls formed a wonderful picture! At noon, we cooked seafood like crabs, shrimps, seashells and so on. They are all so delicious. My mouth is now watering again. I will never forget such interesting expirence.

暑假已经到来。我是多么幸福!

我想做的最喜欢的事情是旅游。我加入了一个户外俱乐部和去海边在浙江和其他的成员。7月20日,我们开始了我们的旅程在晚上21:00。我太瞌睡了,我在公共汽车上睡着了。

突然有人推我。我打开我的眼睛和一个美丽的海洋就在身旁。多么美丽的地方!我们在海里游泳和打沙滩排球。风、阳光、蓝天和快乐的男孩和女孩形成一幅精美的图片!中午,我们煮熟的海鲜像螃蟹、虾、贝壳等等。它们都是那么美味。

我的嘴是现在又流泪了。我 永远不会忘记这有趣的经验。

How did you spend your summer vacation I had a busy and interesting summer vacation. I did my homework every day so I finished doing my homework ten days before the new term. I also played table tennis and basketball with my friends every day. I sometimes went movies and went to the parks with my friends. I surfed the internet, read books and watched TV every evening. I visited my grandparents and helped them with the housework, too. I helped my parents clean the room and cook meals. The most important was that my parents and I went to Hannan Island and spent a week there.

我有一个忙碌而有趣的暑假。每天我做作业的时候,所以我做完我的作业前十天,新学期。我也打打网球和篮球每天和我的朋友们。有时我去看电影,去了公园与我的朋友。我上网,读书和看电视,每天晚上。我访问祖父母和帮助他们做家务,太。我帮助我的父母打扫房间和做饭。最重要的是,我的父母和我去Hannan岛,在那里度过了一个星期。

Hello, everyone. My name is Kelly. I am friendly and honest.I am good at English and maths. I like surfing the internet,playing computer games, watching TV and traveling. I also like playing table tennis and I am good at it ,too. I often play table tennis with my friends on weekends. And I want to be a famous table tennis player when I grow up. What I like most is to see the seagulls flying freely in the sky so I often go to the sea in summer. My favourite colour is white because I think white is symbolize purity.

大家好 我的名字叫KELLY .我很友好、诚实。我擅长英语和数学。 我爱上网、玩电脑网络游戏、看电视 和旅游。我也喜欢打乒乓球。我经常和朋友们在周末打乒乓球，长大了我想当一个乒乓球运动员。最喜欢在海边看着海鸥自由自在的飞翔，因此在夏天我经常去海边。白色是我的最爱。因为我觉得白色是纯洁的象征。

My mother is a good mother.

She is 158 cm tall.She help me on life .I very grateful to her.Last weekend,she had stomachache. After take some medcizine,she feel better.I very happy.The day is first holiday.Our mothers sad,we don't happy.They happy,we happy too.We must grateful to them.They are very hard. Money is indeed important, but money cannot buy everything. A miser may think that “money talks,” but if you only give your attention to making money, you may lose many things, such as health, friendship and love. I don＇t think we should regard money as everything. Money is just a tool that can help us solve problems or enable us to live a comfortable life. What we should do is to use it appropriately and not become misers. This way, all of us can lead a happier lives

我的妈妈是一位好母亲。

她是158厘米高。她帮助我的生活。我非常感谢她。上个周末,她胃疼。花一些medcizine后,她感觉更好。我非常高兴。这一天是第一个假期。我们的母亲难过,我们不开心。他们很幸福,我们很高兴。我们必须感谢他们。他们是非常困难的。

金钱的确很重要,但钱不能买到一切。一个吝啬鬼可能认为“金钱万能”,但如果你只给你注意到赚钱时,你可能会失去很多东西,比如健康、友谊和爱。我认为我们不应该认为金钱是一切。钱只是一个工具,可以帮助我们解决问题或使我们过上舒适的生活。我们应该做的是合理使用它,而不是变成了守财奴。这种方式,我们都能领导一个快乐的生活

篇三：中考英语作文范文-2013湘西 八股文 How to keep healthy

2013年湖南湘西自治州中考英语 “八股文”格式写议论文 How to keep healthy

近20年来各方面调查表明青少年体质的下降令人担忧。请你以How to keep healthy 为题，写一篇60—80词的短文，说说你的看法和建议。

要求：主要包括以下内容，可以适当发挥。开头已给出，不计入总词数。

1. 体质下降的原因; 如：eat too much junk food , have too much homework, ?

2. 合理的健康建议。如：some useful advice, should do more exercise, eat a balanced diet（饮食平衡), enough sleep?

How to keep healthy

Nowadays students physical fitness is declining(体质下降) year by year. I think there are some reasons.

“八股文”格式写议论文

什么是“八股文”

八股文，是明清科举考试所采用的一种专门文体。体裁结构有一套固定的格式。全文由破题、承题、起讲、入手、起股、中股、后股、束股、大结等部分组成。

破题是用两句话将题目的意义破开，承题是承接破题的意义而说明之。起讲为议论的开始， “入手”为起讲后入手之处。起股、中股、后股、束股才是正式议论，以中股为全篇重心。 八股文的写作理论和技巧可为后人借鉴。特别适用于写议论文。同理，英语作文的议论文也可采用八股文的写作理论和技巧。

破题：In recent 20 years, it is shown that students’ physical fitness is declining 近20年来各方面调查表明青少年体质在下降。或Nowadays. students’ physical fitness is declining year by year 当前，青少年体质正逐年下降。

承题There are the following reasons . Some students eat too much junk food，some students have too much homework, some students spend too much time before computer，some students seldom take part in activities and exercise理由如下：一些学生吃太多的垃圾食品，一些学生作业太多，一些学生花太多时间玩游戏，一些学生很少参加活动或锻炼。

起讲Being in good health is good for study.身体健康对学习有帮助。

入手 how to keep healthy？如何保持健康身体？

起股 The following are some useful advice下面是一些有用的建议。

中股First,students should do more exercise. Second, students should eat a balanced diet.Third, students should have enough sleep. Forth, students should eat more fruit and vegetables.1）一些学生应该多锻炼，2）学生应该平衡饮食，3）学生应该拥有充足的睡眠，4）学生应该多吃蔬菜和水果。

后股 The students should be away from junk food and bad habit 学生应远离垃圾食品和不良习惯。

大结 Only in this way can the students have strong body.只要这样，学生才能有健康的体魄。

How to keep healthy

Nowadays students physical fitness is declining year by year. I think there are some reasons. Some students eat too much junk food，some students have too much homework, some students spend too much time before computer，some students seldom take part in activities and exercise. Being in good health is good for study. How to keep healthy？The following are some useful advice

First, students should do more exercise. Second, students should eat a balanced diet. Third, students should have enough sleep. Forth, students should eat more fruit and vegetables. The students should be away from junk food and bad habit. Only in this way can the students have strong body.

过渡词

列举型: first, second, third, forth; some, some , some

译文

当前，青少年体质正逐年下降。是由如下引起的：一些学生吃太多的垃圾食品，一些学生作业太多，一些学生花太多时间玩游戏，一些学生很少参加活动或锻炼。身体健康对学习有帮助。如何保持健康身体？下面是一些有用的建议。1）一些学生应该多锻炼，2）学生应该平衡饮食，3）学生应该拥有充足的睡眠，4）学生应该多吃蔬菜和水果。学生应远离垃圾食品和不良习惯。只要这样，学生才能有健康的体魄。

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篇四：高考英语作文范文带翻译(一)

高考英语作文范文带翻译（一）

Water Pollution-水污染

Spring is tht best season of the year. The weather gets warmer and warmer. My clas i'amates and I took a one-day sightseeing around our city.The scene was pretty. But when we saw the rivers along our city, I felt very sorry, and thoughit a lot.

With the development of modern agriculture and industry, more and more waste water is being poured into rivers. It has caused serious pollution. The river is becoming so dirty that no living things can live in it. The river is giving off a terrible smell.

We make an urgent appeal that measures should be taken to cope with the situation. Our government should start building various facilities such as sewage treatment!plant and encourage scientists to work out more and better ways to reduce the pollution of water.

Water is tho source of our lives. It is very important to protect water.

春天是一年中最好的季节，天气变得越来越暖和。我和我的同学们进行了一次环城一日游，所到之处景色宜人。但当我看到沿着城区流过的河流时，我感到很惋惜，想了很多。

随着现代工农业的发展，越来越多的污水排进河里，河水被严重污染。河水变得如此的肮脏以致于生物不能在里面生活。河水发出难闻的气味。

我们急切呼吁采取措施改变这种状况。政府应当建立各种设备，例如污水处理厂，并且鼓励科学家们想出更多更好的办法以减少水污染。

水是生命之源，保护水资源十分重要。

My classmates and I had an outing this spring. We had a good time. But meanwhile I noticed that water pollution in our city was becoming more and more serious.

On our way, we could see women washing clothes in the river. Litter was floating on the river. Waste water produced by a chemical factory was being discharged into the river. We did not see any fish in the river. The fiver was not so clear as before. Water quality was very bad. I am worried

about it because water is important to all living things. Man can not live without water. I hope people pay more attention to this problem, especially the government. Try to control the pollution of water as early as possible.

At last I would like to say, "To protect water is to protect life."

今年春天，我和我的同学去春游，我们玩得都很高兴。但同时，我也注意到我们城市的水污染变得越来越严重了。

沿途我们看到许多妇女在河边洗衣，河面上漂着垃圾，一家化工厂正将废水排入河中。河中看不到一条鱼，河水也不像从前那样清澈了，水质很差。对此我深感担忧，因为水对于所有生物都非常重要。没有水人类将无法生存。我希望人们能多关注这个问题，特别是政府部门，争取及早解决水污染问题。

最后，我想说“保护水就是保护生命。”

Smoking is Harmful-吸烟有害

It has been estimated that smokers have made up half of the population in China. And the smokers are becoming younger and younger, even ineluding some middle school students.

Nowadays more and more people have realized smoking can do harm to people'shealth. However, some people still enjoy smoking. Why? Because some of them think it is a kind of fashion, some think it is of great fun and others, think that smoking can refresh themselves.

In fact, smoking is a bad habit. (Motivational model yuedu.mipang.com)It can cause a lot of diseases. Meanwhile smoking is a waste of money. Besides, careless smokers may cause dangerous fires.

Smoking is harmful and it is not only bad for smokers themselves, but also bad for non-smokers.

Therefore, I hope all the smokers can give up smoking for themselves and also for the people around them.

据估计，在中国吸烟者约占总人口的一半，而且烟民的年龄越来越年轻，甚至一些中学生也在抽烟。

如今越来越多的人们已经认识到吸烟有害人体健康，但他们仍然乐此不疲。为什么?一些人认为抽烟是一种时髦，另外一些人认为抽烟很有趣，还有一些人认为吸烟可以提神。

事实上，吸烟是一种不好的习惯，它能导致很多疾病。同时，吸烟很浪费金钱。除此而外，粗心的烟民还可能引起火灾。

吸烟对人们的身体百害而无一利。它不仅有害吸烟者本人，而且对不吸烟者也会造成损害。

因此，我希望吸烟者为自己和身边的人们而戒烟。

It is said that there are about half of people in China are smoking.Many young boys and girls have the habit of smoking, though they are middle school students.

As we all know, smoking does great harm to human beings. More and more people have come to realize how serious this problem is. But they are never bored with it. Some people think it is a kind of fashion, some think it is of great fun and others think

that smoking can refresh themselves.

Smoking causes many illnesses. A lot of people always cough because of smoking. The most serious illness caused by smoking is lung cancer. Meanwhile smoking is a waste of money. Besides, careless smokers may cause dangerous fires.

In order to keep healthy, we should get rid of the bad habit of smoking. Please stop smoking at once.

据说，中国有一半人在吸烟。许多男孩和女孩都有吸烟的习惯，尽管他们还是中学生。

众所周知，吸烟对人身体是有害的。越来越多的人们认识到这个问题的严重性，但他们仍然乐此不疲。一些人认为抽烟是一种时髦，一些人认为抽烟很有趣，还有一些人认为吸烟可以提神。

吸烟能导致很多疾病。由于吸烟，一些人一直在咳嗽。肺癌是吸烟导致的最严重的疾病。同时，吸烟很浪费金钱。除此而外，粗心的烟民还可能引起火灾。

为了保证人们的身体健康，我们应当改掉吸烟的坏习惯。请立即停止吸烟吧。

篇五：高考英语满分作文(完整翻译)

一

假设你叫王明，昨天收到了笔友David的e-mail，得知他不久要到北京来学习中文。他想了解如何学好中文。请你用英文给他回复一封e-mail，介绍学习中文的体会和方法，提出你的建议，以及表达你帮助他学好中文的愿望。

Dear David,

I'm glad you'll come to Beijing to learn Chinese. Chinese is very useful, and many foreigners are learning it now. It's difficult for you because it's quite different from English. You have to remember as many Chinese words as possible. It's also important to do some reading and writing. You can watch TV and listen to the radio to practise your listening. Do your best to talk with people in Chinese. You can learn Chinese not only from books but also from people around you. If you have any questions, please ask me. I'm sure you'll learn Chinese well.

Hope to see you soon in Beijing.

Yours,

Wang Ming

一

假设你叫王明，昨天收到了笔友大卫的电子邮件，得知他不久要到北京来学习中文。他想了解如何学好中文。请你用英文给他回复一封电子邮件，介绍学习中文的体会和方法，提出你的建议，以及表达你帮助他学好中文的愿望。

亲爱的大卫，

我很高兴你会来北京学习中文。中国是非常有益的，许多外国人正在学习，现在。这很难为你，因为它是相当的英语不同。你要记住尽可能多的中国话。同样重要的是做一些阅读和写作。你可以看电视，听广播练习你的听力。你最好不要谈论与中国人民。你可以学习汉语，不仅从书本上，而且从你周围的人。如果您有任何问题，请问我。我敢肯定你会学好中文。

希望能尽快看到你在北京。

此致，

王明

二

请你根据下面的提纲，以“我的家乡”为题，写一篇100—120字的短文。

提纲：

(1) 家乡的地理位置；

(2) 解放前的情况；

(3) 解放后的变化；

(4) 对家乡的感情。

My Home Town

My home town is a beautiful place. It stands beside a wide river and is rich in fish and rice.

But in the old days it was a poor and backward little town. Many people had no work. They lived a hard life.

In 1949 my hometown was liberated. Since then great changes have taken place there. The streets have been widened. Factories, schools, hospitals, cinemas and theatres have sprung up one after another. The life of the people is greatly improved.

I love my hometown. All the more I love its people. They are working hard so as to make it still richer and more beautiful.

我的家乡

我的家乡是一个美丽的地方。它站在旁边是一个宽阔的河流和丰富的鱼和米饭。

但它是一个贫穷落后的小镇时光。许多人没有工作。他们过着艰苦的生活。

1949年我的家乡解放。自那时以来已发生很大变化那里。街道已拓宽。工厂，学校，医院，电影院和剧院便如雨后春笋，一个接一个。人民生活大大改善。

我爱我的家乡。更爱我的人。他们正在努力，以使其更丰富，还有更美丽。

三

健康对于我们每个人来说是非常重要的，但你的父母天天忙于工作而忽略了这个问题，你很为他们担忧。请你以此为话题，并结合提示给他们写一封信。

提示：1.要走路去上班，而不是开车或坐车；

2.每周至少去体育馆锻炼一次，或打球、或游泳；

3.饮食要健康；

4.不要工作太晚，要早休息。

要求：1.短文结构完整，意思连贯，语言流畅，语法准确，符合逻辑；

2.80—100词左右；

3.开头和结尾部分已给出，不计入总词数。

Dear Dad(Mum),

You?re so busy every day that you don?t pay much attention to your health. I?m worried about your health all the time. I?d like to give you some suggestions. I hear walking is the best sport. Your company isn?t far from home, is it? Why not walk to the office? You?d better take exercise at least once a week, such as playing tennis in the gym. Going to swim is also a nice choice, too. What?s more, it?s necessary to have healthy food. Try not to stay up too late. Having enough sleep can help your brain work better.

Dad, please accept my advice. I really wish you healthy!

Your loving son (daughter)

Tom (Mary)

亲爱的爸爸（妈妈），

你每天这么忙，你不重视你的健康。我对你的健康担心所有的时间。我想给你一些建议。我听到走路是最好的运动。您的公司没有远离家乡，是吗？为什么不步行到办公室吗？你最好锻炼，每周至少一次，如在健身房打网球。去游泳也是一个不错的选择了。更重要的是，它需要有健康的食物。尽量不要熬夜太晚。有足够的睡眠可以让你的大脑工作得更好。

爸爸，请接受我的意见。我真的希望你健康！

您的爱子（女）

汤姆（玛丽）

四

Dear Dad(Mum),

You?re so busy every day that you don?t pay much attention to your health.I am worried about you. I hope you can keep healthy. You often drive to your office. It is not far.What about walking there because it can make you much stronger?I?d like you to play basketball or go swimming in the gym at least once a week. It is important to eat healthy food such as vegetables, meat, eggs and fruits. Though your work is hard, I still hope that you can go to bed early so that you can get enough sleep.

I?m looking forward to receiving your letter.

Your loving son (daughter)

Tom (Mary)

四

亲爱的爸爸（妈妈），

你每天这么忙，你不重视你的health.I很担心你。我希望你能保持健康。你经常开车到你的办公室。这不是far.What约走那里，因为它可以让你更强大吗？我想让你打篮球，或在健身房去游泳，每周至少一次。重要的是吃，如蔬菜，肉，蛋和水果的健康食品。虽然你的工作很困难，我仍然希望你能早点上床睡觉，这样您可以得到足够的睡眠。

我期待着收到你的信。

您的爱子（女）

汤姆（玛丽）

五

随着阳光体育运动在全国开展，政府对中学生身体素质有所下降这个问题给予了高度重视，提出了这样的标语：“EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY”。同学们参加了各种体育锻炼之后，校园里出现了可喜的变化，强身健体，增强了学习效果，校园生活丰富了。请你报道一下学校开展这一活动的情况。

注意：1. 词数80—100左右。

2. 要求文章结构合理、内容通顺、句子连贯。

参考词汇：build up one’s body strength 强健身体

reduce diseases 减少疾病

As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.

Let?s take exercise every day. It can build up our body strength and reduce diseases.

五

减少疾病，减少疾病

随着阳光体育运动在我国的发展，政府已经关注到学生的健康，并提出“每天一小时运动，，保持因病逝世”。到目前为止，我们的学校生活有了很大的变化。现在我们有更多的时间做在早晨或放学后的体育运动。我们踢足球，篮球，羽毛球和游泳。他们让我们的大脑放松，使我们的校园生活更加丰富多彩。我们已经变得更有活力。最重要的是我们的研究已经全部改善。

让我们每天锻炼身体。它可以增强我们的身体力量和减少疾病。

六

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Let?s keep on doing it.

六

做运动建立了我们的身体力量，减少疾病。

虽然我们过上更好的生活，我们的健康越来越差了。因此，“每天要锻炼1小时，保持因病逝世”已经提出的政府。

在中午或放学后，我们玩球，游泳和跑步。瞧！操场似乎较小，因为很多学生都在操场上后援学校生活变得丰富多彩，我们energetic.As因此我们努力学习，更好。

在阳光体育运动带来了一个令人振奋的变化给我们。让我们继续这样做。

七

Career or Family: which is more important?

When asked about their opinion of career and family, people always respond differently. Some people deem it

more important to pursue their career, while there are always other people who argue that family should be the number one in one?s life.

It goes without any question that career plays a key role in our life. In the very first place, career can give us an aim to live on. Without career, much of our living time will be certainly wasted. What?s more, career can provide us with a means to live on. Most of the people earn their income from a job. On the other hand, family is also an indispensable part of life, as many people will admit. Family is always regarded as a place where we can escape from troubles in life. In addition, we can obtain a sense of belonging to from family. Without it, anyone will feel lonely and desperate.

In my opinion, career and family are not in opposition to each other. Rather, they can enhance each other so that one’s life can become better and better. Therefore, it’s not a choice between right and wrong, but one between ideal and practical.中国公务网 2006-5-28 11:34:59

七

职业或家庭：哪个更重要？

在谈到自己的事业和家庭的意见要求，人总是有不同的反应。有些人认为这更重要的是追求自己的事业，而总有那么谁认为家庭应该是一个人的生活的人数1人。

毫无疑问，任何事业在我们生活中起着关键作用。在第一个地方，可以给我们一个职业生涯的目标是生活。没有职业生涯中，大部分时间我们的生活一定会被浪费。更重要的是，职业生涯可以提供一种手段，对我们的生活。大多数人从工作中赚取的收入。另一方面，家庭也是生活中不可缺少的一部分，因为很多人会承认。家庭一直被认为是一个地方，我们可以摆脱生活中的麻烦。此外，我们可以得到一个属于家庭的感觉。没有它，人会感到孤独和绝望。

在我看来，职业和家庭是不反对对方。相反，它们可以加强彼此，使自己的生活能够越来越好。因此，它不是对与错之间的选择，但理想和现实之间的一个。中国公务网2006年5月28日11点34分59秒

八

Olympics and I

Dear friend,

I have a great news to inform here. Through long efforts, Beijing has been granted the right to host 2008 Olympic games. As a resident in Beijing, I feel quite excited and like to share with you my happiness.

This success means a lot more than a game to me. In the first place, this Games will definitely promote the development of our economy. According to a recent survey by some experts, this games will raise our GDP by about 3%, and offer about 10,000 jobs. What?s more, our culture will be widely recognized and accepted all over the world through the Games. People will come over from every corner of the world, and experience Chinese culture in every aspect. Besides, through the games, our living environment will be greatly improved. For example, the public transportation system will be up-dated. Moreover, it?s known that more trees will be planted, and grassland will be considerably expanded.

My friend, I really look forward to the coming of this great Games. As an individual, I?m all ready to offer my help in any way I can. I also hope to invite you all to come here, and watch the games in 2008.

Sincerely yours, 八

奥运与我

亲爱的朋友，

我有一个好消息，告知这里。通过长期的努力，北京已获得申办2008年奥运会。作为一个在北京居住，我感到很兴奋，你想分享我的快乐。

这一成功意味着很多超过我的游戏。首先，本届奥运会一定会促进我们的经济发展。据一些专家最近的一项调查，这项比赛将提高约3％的国内生产总值，提供职位约1.0万。更重要的是，我们的文化将得到广泛认可和接受世界各地通过奥运会。人们会走过来从世界的每一个角落，体验中华文化在各个方面。此外，

透过游戏，我们的生活环境将大大改善。例如，公共交通系统会过时。此外，据了解，将种植更多树木，草地将大大扩大。

我的朋友，我真的期待着这个伟大的奥运会的到来。作为个人，我都愿意提供我的任何方式我可以提供帮助。我也希望能邀请大家来到这里，观看2008年奥运会。

此致，

九

Tourism in China

Recent years have seen a tendency in China that tourism is growing faster. According to a recent survey made by some experts, about 47% urban residents travel regularly, and 28% rural residents also make their tour across the country. The survey also shows that more people are interested in tourism, and will join the army in the future.

Facing this tendency, we can?t help exploring some underlying factors that are responsible. In the very first place, with the policy of reform and opening up, Chinese people?s living standard has been greatly improved, and therefore, most of them can afford to travel around. What?s more, it is believed that people now take a more positive attitude to tourism, and regard it as a life style. In addition, tourism facilities are becoming better and better. For example, transportation develops fast, and many scenic spots are available now.

中国旅游

最近几年，在中国的趋势，旅游业增长较快。根据最近的一项调查显示一些专家认为，约47％城镇居民定期作出旅行，28％的农村居民，也使他们的全国巡演。该调查还显示，更多的人在旅游有兴趣，并会在将来加入军队。

面对这一趋势，我们不能不说是负责任的开发一些潜在因素。在第一个地方，随着改革开放政策，对中国人民的生活水平有了很大提高，因此，他们大多数都不能周游。更重要的是，它相信，人们现在更积极的态度，旅?a href="http://www.zw2.cn/zhuanti/guanyuwozuowen/" target="_blank" class="keylink">我担阉魑恢稚罘绞健４送猓糜紊枋┱诒涞迷嚼丛胶谩＠纾煌ㄔ耸浞⒄寡杆伲矶嗑暗愣家丫鲜小?/p>

十

What a disaster(灾难)!So far,it's reported that more than 60,000 people died in the SiChuan earthquake.What's more, millions of people there have become homeless.And they are still in the danger of illness and other difficulties. Anyway, thanks to all the kind people, in and abroad,the situation has been changing well.But we still work hard at it,especially to build houses for those homeless people and cure the injured people.

What can we do now? Besides doing our own job well,we can donate money to them.We firmly believe that with the party and the government's strong leadership, and with the people of all nationalities throughout the country to aid,this earthquake relief will be a victory! 九

十

什么是灾难（灾难）！到目前为止，有报道称，超过60,000人在四川earthquake.What的死亡，再加上数百万人民有成为homeless.And他们在疾病和其他困难的危险之中。无论如何，感谢所有善良的人们，在国内外形势已经改变well.But我们仍然在努力工作的，特别是为那些无家可归的人建造房屋和医治受伤群众。 现在我们可以做什么？除了做好自己的工作做好，我们可以捐钱给them.We坚信，有党和政府的坚强领导，有全国各族人民的援助国，这将是一个抗震救灾的胜利！

1

Recently, we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.

Over half of the people say they haven?t got enough time to take exercises. 34.9 percent of them complain they

体裁作文