作业帮20多岁小伙睡梦中
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篇一：双语阅读20多岁的年轻人在2014年该做的9件事
20多岁的年轻人在2014年该做的9件事
It's crazy how quickly time is going by. Every year, I make goals for myself and can never seem to accomplish them all. It's like I try to cram all of these tasks -- for instance, starting a company, winning the lottery, getting a book deal, creating a TV show, etc. -- into a year, but most are not actually all that realistic. Like, I'm probably not going to become famous overnight, right? However, beyond the many things I hope to accomplish some time in the near future, there are a couple of things I -- and you -- should do in the new year no matter what.
时间如白驹过隙，每年我都给自己制定目标，却从没能够实现。好像我总试图把这些计划——比如，开公司、赢彩票、出本书、创办电视秀等等，全部塞到一年中去；可事实上大部分都不切实际。就像我不可能一夜暴富一样，是吧？不过，撇开许多我希望能在不久的将来实现的目标，下面这些——我认为大家无论如何都应该在新年里做好。 Here are 9 things every 20-something should do in 2014:
下面就是20多岁年轻人在2014年应该做的事情：
1. Be active.
积极进取。
Whether you're going to the gym twice a day every day or you're taking walks around your neighborhood three times a week, make sure you are
doing some sort of physical activity on the regular. Don't say you're too busy for it... we're all busy. You just need to make time for it (especially if you sit at a desk all week long). Whether that time is on the weekend, at 5:00 a.m. every day, or right before you go to bed, make it happen. Five minutes of crunches is better than nothing.
无论你打算每天去两次健身房，还是每周在小区内散三次步，都应保证自己有规律地进行体能运动。不要推说太忙没时间运动——大家都很忙。你只需挤点时间就行（尤其当你整个星期都久坐在桌前的时候）。不论是在周末还是每天早上5:00，或者睡觉之前，只要有时间，就去运动。做五分钟仰卧起坐总比一点都不运动的好。
2. Take a vacation.
享受假期。
We are given mandatory vacation days for a reason. Don't use them all on days for appointments and visiting home. Go somewhere warm! Go somewhere romantic! Go somewhere exotic and different. You have your own money now. And you certainly deserve it.
法定假期自有存在的道理。不要把假期都花在赴约和走亲访友上。去温暖、浪漫而又充满异域情调的地方吧！你自己挣了钱，当然应该好好犒劳自己。
3. Have a crazy night(s) out.
度过疯狂一晚。
No, you don't have to get wasted every time you go out. You don't even have to drink every time you go out. In fact, you don't even need to go out that much. But make sure you have at least one wild night this year when you do go out (preferably more than one). And by wild night, I of course mean drink so much that you do stupid things you will most definitely regret the next morning. Everyone needs a good story every now and then.
别误会——你不一定非得每次外出就虚掷浪费，也不必每次外出就酩酊大醉。实际上，你甚至都不用出去得那么频繁。你只要确保今年外出时，有那么一次疯狂的夜晚就行。说到疯狂夜晚，自然是指喝得醉醺醺、做点隔天绝对会后悔的事情。人人都需要时不时地来点故事吧。
4. Think.
三思。
Think before you spend. Think before you eat. Think before you tweet. Think before you drink. A problem with us 20-somethings is that we rarely think -- we just DO. We have (barely any) money, so we spend it. We hate saying no, so we constantly find ourselves eating poorly and drinking way too often. We are under pressure by Instagram and feel the need to add a filter to every single picture we take and then post it on all social media sites we use. We tweet whatever is on our mind. And we
post things on Facebook in the heat of the moment. This year, think before you do any of the above. Please.
花钱之前请三思，饕餮之前请三思，发碎碎念之前请三思，喝酒之前请三思。20多岁的问题就是——我们常常只做不想。我们哪怕只有一分钱也会花光；我们羞于拒绝，所以常常喝酒吃垃圾食品；我们跟风Instagram，拍点照片就迫不及待晒到各大社交媒体上；我们不经大脑就乱发碎碎念；我们还会在愤怒时把事情公布在Facebook上。今年，无论如何请在做这些事之前先想想清楚。
5. Cook something.
学做菜。
As a 20-something, you need to learn to cook. You should already know how to cook pasta and eggs -- and know how to use the oven. Now, spice up your pasta and eggs with new recipes... and of course learn what to do with meat, whether it's in a crock pot, the oven, the stove, or on a grill. Of course, microwavable meals are nice when you worked late or are just way too busy. But to be healthy, you must cook! I'm not saying turn into a chef... but look easy recipes up online. Cooking is really not that bad. 20多岁的你也需要学会做菜。你应该已经知道如何煮面条和鸡蛋，还知道怎么使用微波炉。现在，请尝试将面条和鸡蛋做得更有滋有味吧。还有，学会怎么烧肉——瓦罐肉、烘肉、炖肉或烧烤都成。当然，要是下班太晚或太忙，微波炉蒸肉也不错。可要想吃得健康，最好亲
自下厨！我不是要你成为大厨，但你可以在网上学会简单的菜谱。做菜真的没那么难。
6. Get rid of fake friends.
甩掉虚假的朋友。
And stop being fake yourself! You graduated college. You're in the real world. There's no need to keep pretending you like so-and-so just because they're friends with your friends and you feel you have to. But there's also no need to be mean to people. You're too old for that. Be cordial, but don't go out of your way to make a friendship happen that's just not going to happen. Focus that energy on new friendships with people you actually like. Don't exclude people, don't be cliquey, and ignore any drama that attempts to come your way. Do YOU and don't worry about anyone else. 你自己也别再装模作样了！你已经离开校园、进入现实社会了，没必要照顾朋友的面子而假装自己喜欢什么。但也不要对人刻薄，这不是你这个年纪该做的事。要热情友好，但也别过分强求不可能的友情。把精力放在结交志趣相投的新朋友上。不要排斥他人，不要搞小团体，别去理会企图刁难你的屁事。做好你自己，管别人怎样呢！
7. Buy something valuable.
买有质量的东西。
篇二：20多岁的你应该知道的生活教训
20多岁的你应该知道的生活教训
20 Harsh Life Lessons Everyone Should Learn In Their 20s
20多岁的你应该知道的20条生活教训
Your 20s can be the most challenging years of your life. They can also be some of the best. There are also vast differences between a 20-year-old and a 29-year-old, and when there are so many changes that happen in your 20s. Here are 20 life lessons everyone should learn in their 20s.
20多岁可能是你的生命中最充满挑战的岁月，也可能是最璀璨的年华。20岁和29岁也存在着巨大差别，因为这几年内会有很多改变。下面是每个人20多岁时应该学会的生活教训：
1. You don’t have everything figured out
你不能搞定所有事情
I used to feel so much pressure to figure it all out. We can be so hard on ourselves when we don’t believe we are living the life we are expected to live. Give yourself a break.
我过去常常想搞定所有事情，因而感到巨大压力。我们认为自己没有过上预期中的生活，就会苛责自己。让自己休息一下，喘口气。
2. You don’t have as many friends as before
没那么多朋友了
As you progress through your 20s, you just won’t have as many friends as you used to. Your friends’ interests may change. Both your interests may change!
当你步入20岁的门槛，你就不会像以前一样有那么多朋友。朋友的兴趣可能会改变。你们的兴趣都会改变。
3. It’s hard to settle down (even if you want to)
很难安定下来（即使你想）
Life begins to pull you in many directions. Maybe you want to try living in a new city. Maybe you have a new job opportunity that relocates you to a new city anyway. It’s
normal to be drawn to many opportunities.
生活开始让你走向四面八方。或许你想去一个新的城市生活。或许有一个新的工作机会，你要搬到另外一个城市。无论如何，被诸多机会吸引是正常的。
4. Life doesn’t get easier
生活不会变简单
While it may be exiting and new to venture out on your own, it doesn’t come without its challenges. The truth is most of life is a grind, and in your 20s you are figuring out the best ways to get through it.
独自一人闯荡或许激动人心，让你觉得新鲜，但不意味着没有挑战。事实真相是，生活很大程度上就是一场磨练，20多岁时，你应该想出度过这场磨练的最佳方法。
5. It’s really hard to save money
钱不好存
Financial experts and pundits are always telling people in their 20s to put money away now because by the time you are 65 you will have a nice nest egg. The truth is, for many 20 somethings, it’s just hard to save.
理财专家和评论员总是告诉人们20多岁就开始存钱，这样当你65岁的时候你就有可观的存款了。事实是，对许多20多岁的人来说，要存钱很困难。
6. Debt is your worst enemy
债务是最大的敌人
I could write an entire article on debt in your 20s. Not only are many 20-year-olds burdened with student debt, but credit card debt can also be troublesome. The numbers on student debt alone are staggering.
关于20多岁的债务我可以写一整篇文章。许多20多岁的人不仅背负着学生贷款，信用卡债务也非常麻烦。仅仅学生贷款的数目就已经令人瞠目结舌了。
7. You change jobs, a lot
你会经常换工作
In your 20s, it’s okay to change careers and try out new things. It still is wise to stay at a job for as long as possible but don’t ever feel like you are stuck.
在你20多岁的时候，改变职业，尝试新鲜事物没有什么。尽可能长时间地从事一份职业也无伤大雅，但是不要觉得自己被束缚了。
8. You might move back in with your parents
你可能会搬回去和父母一起住
I certainly did. I am lucky my parents accepted me back in after I’d hit some hard times. I’m not the only one who did. According to the New York Times, “One in five people in their 20s and early 30s is currently living with his or her parents.”
Remember to make a plan to move out!
我就是这样。我很幸运，当我遭遇困境的时候，父母接受我搬回来。我并不是唯一的一个。根据《纽约时报》报道，“五分之一的20多岁和刚过30多岁的人现在和父母住在一起。”不过要记得制定计划，尽快搬出去。
9. Loving yourself is hard
想爱自己不容易
It’s difficult to remember to love yourself when you are trying to figure out who you are. It may sound corny, but actually tell yourself you love yourself. I wish I had done better in this area. Even if other people don’t, remember to love yourself first.
当你试图弄清楚自己是谁的时候，很难记得爱自己。听上去或许非常老套，但是还是要告诉自己，多爱自己一点。我多么希望自己当初在这一方面能够做得更好。即使其他人不爱你，也要记得爱自己。
10. Relationships make you crazy
恋情会让你疯狂
You fall in love. You break up with someone. You think you’re in love and realize that other person isn’t. You think you know what’s important to you but then it changes. Your 20s are full of crazy relationships.
你坠入爱河。你和某人分手了。你认为你恋爱了，却意识到对方不爱你。你认为你知道什么对你来说比较重要，但是后来一切都变了。20多岁的青春岁月会经历许多疯狂的恋情。
11. The real world sucks
现实世界很残酷
You learn a lot of harsh truths when you hit your 20s. Often we are naive to the
struggles our parents went though when we were kids. The more you discover in your 20s, the more you know it just isn’t much fun to do the real world stuff.
20多岁时你会了解很多残酷的真相。孩提时代，面对父母经历的艰难困苦我们很傻很天真。当你20多岁时，经历越多，你就越会觉得现实世界不那么有趣。
12. You can’t party like you used to
你不能像过去那样聚会
As I continue to get older, I understand this more and more. The recovery time from drinking, staying up late, or dancing the night away only increases with age. Also, remember to get plenty of sleep.
随着我不断年长，我越来越理解这一点。喝酒，熬夜或通宵跳舞后需要的恢复时间与日俱增。记得，要保证充足的睡眠。
13. Your company doesn’t care about you
公司并不在乎你
Companies really care about one thing — the bottom line. You are just helping them reach that bottom line. As much as companies praise team work and culture, the reality is that you are replaceable.
公司只在乎一件事，那就是盈亏。你的存在只是为了帮他们赚钱。尽管公司宣扬团队合作和公司文化，事实是，你是可替代的。
14. College might not have been worth it
大学可能不值得上
If you went to college, you probably had a great time. Most of us have degrees that either we will never use or we will realize we are no longer interested in the field we chose.
如果你读了大学，你或许过得很愉快。然而大部分人只是赚到了永远都用不到的文凭，或者我们意识到自己对当初选择的专业领域不再感兴趣。
15. It sucks to feel older
开始觉得自己变老
I know some will say, “You’re still in 20s or 30s, that’s not old!” Well, yes, I get th
我知道有人会说，“你才20多岁或30多岁，一点都不老！”然而，你却开始注意到身体出现变化。你很容易腰酸背痛。你不像以前那么柔韧。20多岁的时候，你会首次注意到这些迹象。
16. You make bad decisions
你会做出糟糕的决定
In our 20s we get caught up in making the “right decision.” We already feel like we’ve made enough mistakes and don’t want to disappoint anyone again. One bad decision won’t ruin your life, but really do try to make good choices.
20多岁时，我们总是希望做出“正确的决定”。我们觉得自己犯的错误已经够多了，不想再让任何人失望。一个糟糕的决定不会毁坏我们的生活，但是尽量做出好的选择。
17. It’s okay to try new things
可以去尝试新鲜事物
Your 20s is the perfect time to take risks. Travel the world. Learn something new. I don’t care what anyone says, your 20s is the best time to get out of your comfort zone. 20多岁是冒险最好的时光。环游世界。学习新东西。我不在乎别人怎么说，20多岁是走出安乐窝的最佳时间。
18. You continue to compare yourself to others
你会继续和别人攀比
You compare yourself to your peers and think some of them have everything figured out. Even though they appear to have figured things out, the reality is they are probably just as scared as you.
你总是拿自己和同龄人对比，认为其中一些人处理任何问题都游刃有余。即使他们表面看上去解决了所有问题，事实是，他们可能像你一样害怕。
19. Peer pressure doesn’t go away
同龄人压力不会消失
While your friends may not dare you to do something, you still feel the pressure to be a doctor, lawyer, make more money, etc. Often, these pressures just don’t align with who we are, so we become angry with ourselves. Begin to accept yourself just the way you are.
尽管你的朋友或许没有挑战你做某件事，你仍然能感觉到压力，想要成为医生，律师，赚更多的钱，等等等等。通常情况下，这些压力与你本人严重不符，所以我们会对自己产生恼怒情绪。坦然接受自己本来的样子吧！
20. There is no magic bullet to success
成功没有黄金定律
I used to think that I’d figure it all out in my 20s and then I’d be a success. Remember that all of us take a unique path to success and there is no one right path to take.
我过去曾经认为20多岁时我能解决所有难题，成为成功人士。要记得，所有人成功的道路各有不同，正确的道路并不是唯一的。
篇三：20多岁的小伙子也有可能患前列腺钙化吗？
20多岁的小伙子也有可能患前列腺钙化吗？
DDD Dr的回答换个几家大医院再检查检查再说晴天有云的回答机率问题。可以说为零~
篇四：13句话送给20多岁的你考虑一下
13句话送给20多岁的你考虑一下，寻找你想要的生活 1.给自己一个远大的前程和目标。记得常常仰望天空。记住仰望天空的时候也看看脚下。
2.相信温暖，美好，信任，尊严，坚强这些老掉牙的字眼。
3.不要颓废，空虚，迷茫，糟践自己，伤害别人，不要你把自己处理得一团糟。
4.千万不要认同那些伪装的酷和另类。他们是无事可做的人找出来放任自己无事可做的借口，真正的酷是在内心。你要有强大的内心。
5.好好去爱，去生活。青春如此短暂，不要叹老。偶尔可以停下来休息，但是别蹲下来张望。
6.走了一条路的时候，记得别回头看,时不时问问自己，自己在干嘛?
7.伤心和委屈的时候，要嚎啕大哭。哭完洗完脸，拍拍自己的脸，挤出一个微笑给自己看。
8.任何时候，任何人问你，有过多少次恋爱，答案是两次。一次是他爱我，我不爱他。一次是我爱他，他不爱我。
9.好的爱情永远在下一次。别给同一个人两次伤害你的机会。
10.别和没心没肺的人在一起，别和没有正当职业混日子的人在一起。
11.爱物质，适当地。永远知道精神更重要。比起那些名表，名牌，时装，更加美丽的是勤奋而有朝气的你自己。
12.做人不要太高调，高调容易招惹是非。但也不能太低调，该强悍时则强悍，但切不可咄咄逼人。
13.被朋友伤害了的时候，别怀疑友情，但提防背叛你的人。原谅，但并不遗忘。
篇五：20多岁人生很迷茫？10大信号你遇到了青年危机
20多岁人生很迷茫？10大信号你遇到了青年危机
daydreaming
1. You’ve been daydreaming about doing something crazy. 一直在做不切实际的白日梦。
You don’t know what you want, and you’re either stuck in a job you hate or still figuring out what you want to do with your life. Should you move to Europe? Join the Peace Corps? The military? Go to grad school? Sell your belongings and take up residence in an ashram? Suddenly, all of these are sounding better than treading water where you are.
你还不知道自己想要什么，要么陷在一份讨厌的工作上，要么还在彷徨这辈子该干什么。是移居欧洲吗？抑或加入和平部队？还是参军、读研、变卖家当去隐居？反正，不管是什么都比搁浅在这里好。
indecision
2. ?but you feel paralyzed by indecision.
犹豫不决、优柔寡断。
Though you might have freedom to go or do anything, you’d almost prefer the problems of a quarter-Life crisis — i.e., too much predictability or instability — to the weird flux of your twenties. You’re scared that if you pick something, it won’t bring you that fulfillment you’re looking for — and then you’ll be right back where you started.
虽然你有自由去做任何事，但却被各种青年危机问题困扰——二十几岁这段躁动岁月，充斥太多预料和不安。你害怕一旦动真格，一切变得事与愿违，然后你又得重新开始。
nostalgic
3. You feel increasingly nostalgic for your high school and college days. 越来越怀念高中和大学时光。
Remember when life was simple? You feel stuck between your childhood and your adulthood, and you long for a time when your hardest decision was what to wear to prom. (At least, that’s the way your brain is filtering your teen years now, thanks to those ever-rosy nostalgia glasses.)
还记得那段单纯时光吗？童年不再、社会未入的那段日子，整天只为舞会穿什么而烦恼。（至少，因为念旧，现在你心里的青春岁月就是如此。）
budget
4. The idea of making a budget terrifies you.
对经济预算避之不及。
Not thinking about how much you’re spending on Chipotle and gin and tonics might not be smart, but avoiding your money issues definitely eases the existential pain a bit. (At least until your Visa bill arrives in your inbox.)
虽然不去想自己为那些美味佳肴等等到底买了多少单有些说不过去，但对理财问题避而不谈确实能暂时忘却烦恼（直到某天收到信用卡账单吧）。
dating life
5. You’re starting to think of your dating life differently.
开始对恋爱生活另有想法。
Maybe you’re not quite ready to take ALL hookups off the table, but if you’re single, you might be feeling increasingly unfulfilled by dates or encounters that lead to nothing. If you’re in a relationship, you might be questioning if you really want to be with this person long-term — and maybe even debating whether it’s too late to find someone else.
尽管还不至于完全放弃约会，但单身的你却开始对只恋爱无结果的关系厌倦了；要是你正在谈恋爱，可能也在考虑自己是不是想跟对方一直走下去，甚至有所纠结：现在换人会不会太迟了呢？
fear of failure
6. You have a sudden, intense fear of failure.
突然非常害怕失败。
You’re already a little far from college, where one can take new classes, switch majors, and try new things with relative impunity. Now you’re panicked that failing at one thing means you’ll continue failing and fuck up your life in some irretrievable way.
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