以前我对你不够好

篇一：怎么挽回前男友之他为什么对你不够好

怎么挽回前男友之他为什么对你不够好

很多女生都曾这样抱怨自己的男朋友：他说朋友比较重要，每天都抽不出时间来陪我，连节日都忘记了买礼物给我，他一点都不关心我……

但事实上，在乎朋友，没时间，忙不过来，记性不好这些统统是借口，最后一个才是真正的原因：他不关心你。说穿了就是他不够爱你，换句话说，你不值得他关心，不值得他爱。

如果两人处于这样的状态，那离分手也就不远了。而且女生被甩掉的可能性更大。因为只有你在乎一个人，才会去挑剔，去抱怨他；相反，如果你不喜欢一个人，那么你不会为他做任何事，他做什么也引不起你的丝毫兴趣。就像你和你男朋友目前的状态。或许你们还没分手，但这已经是你一个人的单恋，也是苦恋。

在恋爱期间尚且如此，那么在分手后更不要指望他对你温柔依旧。如果说以前有温柔，那也只是为了应付你，现在好不容易摆脱你了，怎么在你身上花心思？很多人都总说对方不够温暖不够贴心，好像什么都是对方的错，分手了更决定自己是受害者，全世界都应该声讨他，安慰你。但为什么不仔细想一下呢？当初在一起的时候，他对你一定是有感觉的，现在为什么没有了呢？不要说新鲜感过了，烦了腻了，聪明的女人懂得如何把一时冲动的新鲜感转化成一世长存的爱意。但你不会，你只能在无意之中，一步步逼走你男朋友。归根究底，不是他花心甩了你，而是你没有能力留住他。

有句话说得好：世上根本没有冷男，只是他暖的不是你。

他对你不好，是因为你不够好。他觉得你不值得让他投入，是因为你的价值太低，不足以让他为你付出。这样的女人是最容易被抛弃的，因为抛弃你不需要任何成本，也不需要付出任何代价。

我们经常说，恋爱时间越长，分手就越需要勇气。为什么？因为在一段长期关系中，难免会有投入。而投入多的那个人就不舍得放弃。就像你倾注了一年的心血画了一幅你很满意的画，和花了一天时间草草完成的一幅画，被你朋友不小心毁了，前者你一定会舍不得，但后者你就觉得无所谓。

所以，你男朋友待你有多好，取决于你的价值有多高。如果他爱你，无论多忙，他也能抽得出空。他说自己忙到连给你发个信息的时间都没有，不要自欺欺人了。这只能证明你对他来说微不足道。

篇二：总觉得自己不够好-你需要记住的14句话

总觉得自己不够好？你需要记住的14句话

? 难度：容易 作者：商绮羽 译

Some days are simply worse than others. A day can turn especially bad when you just feel as if you’re “not good enough” for anyone or anything. In other words, just “not good enough.” Here are a few things to remember when those feelings come around.

有些日子就是比较难熬。而当你觉得自己“不太配得上”某人或某事时，这一天更是糟糕透顶。也就是说，你觉得自己“不够好”。那么，当这种情绪来袭时，就请记住下面这些话吧。

1. There Really Is More Right With You Than Is Wrong

你身上对的总比错的多。

Time for a little pep talk here. The truth of the matter is that while it may feel like it, you don’t screw up anymore than anyone else. Cut yourself some slack; you are as human as the rest of us and you need to remember that mistakes are part of life. Time to stop comparing yourself with others and live your best life. 该讲些打气的话了。事实上，尽管有时觉得自己错得不行，但实际上你并没有比其他人搞得更砸。放自己一马吧；你也跟大家一样只是个普通人而已，请记住：错误也是生活的一部分。所以别再拿自己跟别人比较了，努力过好自己的生活吧。

2. Accept The “Now” And Move On

接受“现在”，继续前行。

There is a certain power to accepting the circumstances and having the mind-set to carry on and move forward. Give yourself the gift of forgiving

yourself from the mistake made, the , or the stumble. Forgiveness begins at home and you really should accept the situation as a temporary one in order to move forward.

有一种力量可以让你接受环境，使你拥有继续前行的心态。原谅自己所犯的错误、磕绊或失足吧。发自内心地宽恕自己，相信目前的境遇只是暂时的，你可以继续前行。

3. Be Gentle With Yourself

温柔对待自己。

Max Ehrmann wrote, “Be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here.” Gentler, more honest words have ever, ever been written. Psychologists now claim that a shocking secret to success is indeed being kind to yourself. The secret is to value yourself as much as, but no more than, you do others.

马克斯-厄尔曼写道：“要温柔对待自己。你同树木繁星一样，也是宇宙之子，你有权利生存在这个世界上。”如此温柔透彻的句子！心理学家发现，成功的一个惊人秘密就是“温柔对待自己”。这个秘密就是，你要如同尊重别人一样尊重自己。

4. Focus On Progress Rather Than Perfection

重在进步，而非完美。

People plagued with the ideal of perfectionism, believe it or not, is a stopping point. The attempt to be perfect, rather than driving you forward, is punishing and stops a forward. Instead, focus on progress made in order to continue down the path of success. Certainly it is not easy, and it’s an issue that many struggle with. The fact is, that no one or thing is ever perfect.

不论信与不信，人们多少总觉得完美主义才是终点。对完美的追逐并不能使你前进，反倒会削弱前进的动力。其实，若想取得成功，应该更注重进步。当然这并非易事，很多人都为此不断努力。现实是，没有任何人或任何事是完美的。

5. Make A Decision To Stop Feeling Terrible

下定决心不再情绪低落。

Shockingly, the decision not to negative self-talk can be a boost and a boon to negative self-reflection. It takes the mind-set to believe that you are

worthy of the challenge and in so being good enough to work through the situation, whatever it may be. In this way, you empower yourself to continue onward.

令人惊讶的是，不再继续消极地自言自语的决心，能极大地驱散消极的自我反省。新的心态会让你相信自己有能力应对挑战、应付当前情况下的任何工作。这样，你便赋予了自己继续前进的力量。

6. Stay Positive And Move Forward

保持积极，不断前进。

This is indeed very difficult. It is so very easy to think only of the negative and stay down in the wicked rut. There really is power in positive thinking. Instead of the woulda-coulda-shoulda, think of the can do and will do. Positive thinking puts power in your mind to act instead of staying stuck mulling over the circumstance or the mistake made.

这个真的很难。人们太容易只想着消极面然后一蹶不振了。积极思维真的充满了力量。与其不断假设如何如何，不如想想自己能做什么，然后采取行动。积极的想法让你充满能量，不再陷在已经发生的情况或错误之中。

7. Try A Different Angle

尝试不同的角度。

Need that passing grade? Or perhaps this is something that simply has to be done and cannot be ignored or move forward from. Maybe it is a task that has to be done, but you feel it is or degrading. That’s ok. Sometimes changing the way you think of a difficult task may be enough. Or use a different technique for getting the work done.

需要升级？或者遇上了必须得完成、无法回避或跳过的事情？或许这个任务必须得完成，但你却觉得不太值得。这没什么。有时只要改变一下你看待困难任务的方式就行了。或者尝试换个方法搞定工作吧。

8. Find A Way To Love Yourself

找到爱自己的方式。

The key to loving yourself is accepting yourself as you are. Of course, this does not mean not attempting to improve yourself. It does mean accepting yourself for who you are, accepting responsibility for the mistake you’ve made, and

moving on. It is important not to stop from any one given mistake, but instead to keep going.

爱自己的关键是接受本真的自我。当然，这并不意味着停止不前，而是要你接受自己本来的样子，为所犯的错误承担责任，然后继续前行。千万不要因为某个错误而搁浅，你应该继续前进。

9. Stop Comparing Yourself To Other People

停止拿自己与他人比较。

There can only be one you, warts and all. The truth of the matter is that while we are acutely aware of our mistakes, we rarely see the mistakes of others. We do see their achievements and successes. And unless we live with them, we tend to see others only when they are at their best. No one can be at their best all day, every day. They make mistakes for better or worse, the same as anyone else. 不论优缺点如何，这世上只有一个你。其实，尽管我们很清楚自己的错误，却很少看到别人的——我们只看到他们的成就与成功。而且，除非住在一起，否则我们往往只会看到他们最好的一面。没有人可以一直处于最佳状态。每个人都会时不时地犯些错误。

10. Learn To Appreciate What You Have

学会珍惜已经拥有的。

Certainly you have more than some and less than others. It may help to keep in mind that some people do not have as much as you, even if you only have a little. Get to know someone who has less than you, through volunteering or simply talking with others you may not normally talk to. Practice gratitude by reaching out to the people who have been important in your life.

自然，你所拥有的应该比上不足比下有余。如果你能提醒自己：虽然拥有得很少，但还有人不如自己，或许会乐观很多。通过参加志愿活动，或跟那些平常不太接触的人交谈，去了解不如自己的人吧。学会感恩，多联系那些在你生活中非常重要的人。

11. The Truth Is, Life Really Isn’t Fair

现实是——生活确实不公平。

And such a cruel truth it is. People who don’t deserve a terminal illness get sick and die. Others have trouble follow them around like an unruly puppy. Unfortunately, there isn’t a whole lot you or anyone else can do about this reality. Get to know others and lean on them when possible. Talk with people

who share the same burden to learn how to cope and to help you through life’s tasks.

现实就是这么残酷。不该患绝症的人却病逝，还有些人麻烦总是如影随形。不幸的是，你或其他任何人对现实都无能为力。但你可以去了解他人，并在必要时依靠他们。和志同道合的人交流，进而学会如何应付生活中的问题。

12. Some Things Are Not As They Appear

有些事情并非看到的那样。

Due to the fact that we are really ’s in other people’s lives, we have no idea how they have accomplished one thing or another. For example, one

person may have the required experience for a job, while another had the right connections. The fact is, we do not know and have no way of knowing how a person is through his or her life.

人们都很爱窥探别人的生活，但又压根儿不知道别人是怎样一次又一次取得成功的。举个例子，某人或许具备某份工作所要求的经验，但另一个人却拥有不错的人际关系。事实是，我们不知道、也没有办法知道别人是如何经营各自生活的。

13. Change What You Can And Learn To Accept What Can’t Be Changed 改变自己能够改变的，接受那些不能改变的。

Take control of areas of your life when you can. A good place to start is how you problem-solve or think about a situation. You can control how a problem is approached and how you will deal with the problem. While nothing can change the past, there are steps you can take toward a brighter future. What are the goals you can begin today toward where you want to be?

在力所能及范围内经营好自己的生活。如何解决问题或看待某个情形便是不错的开端。你可以控制问题的出现及其解决办法。虽然无法改变过去，但你可以采取行动创造一个更美好的未来。今天你可以开始怎样的目标，进而实现自己的渴求呢？

14. Don’t Forget To Get Started

不要忘记开始行动。

It is very easy to simply stop forward momentum and dwell on all that has gone wrong. Make the commitment to change, whatever that change may be. Keep a journal as progress is made. In this way, you can physically see the progress being made. It is always a good thing to break the process into smaller steps while advancing toward a specific goal.

篇三：我想我不够好的歌词

我想我不够好

演唱：单色凌

今天一天你没理我 心情变得超级糟糕 我真的没想跟你吵 请你把坏情绪统统都忘掉 我对着电脑傻傻笑 看聊天记录多美好 突然间神马都变了 让我接受不了 我想我不够好 总让你眼泪掉

你打我骂我就是不要拉黑掉都是我不够好 能不能全忘掉

你不理我的日子我总睡不好我想我不够好 没把你照顾好

我又不是很神奇的天气预报我想变成海绵宝宝 来逗你笑

我对着电脑傻傻笑

看聊天记录多美好 突然间神马都变了 让我接受不了 我想我不够好 总让你眼泪掉

你打我骂我就是不要拉黑掉都是我不够好 能不能全忘掉

你不理我的日子我总睡不好我想我不够好 没把你照顾好

我又不是很神奇的天气预报我想变成海绵宝宝 来逗你笑 我想我不够好 没把你照顾好

我又不是很神奇的天气预报我想变成海绵宝宝 来逗你笑

篇四：总觉得自己不够好？你需要记住的14句话

【每日生活】总觉得自己不够好？你需要记住的14句话（双语） (2014-04-21 13:13:43)转载▼

Some days are simply worse than others. A day can turn especially bad when you just feel as if you?re “not good enough” for anyone or anything. In other words, just “not good enough.” Here are a few things to remember when those feelings come around.

有些日子就是比较难熬。而当你觉得自己“不太配得上”某人或某事时，这一天更是糟糕透顶。也就是说，你觉得自己“不够好”。那么

，当这种情绪来袭时，就请记住下面这些话吧。

1. There Really Is More Right With You Than Is Wrong 你身上对的总比错的多。

Time for a little pep talk here. The truth of the matter is that while it may feel like it, you don?t screw up anymore than anyone else. Cut yourself some slack; you are as human as the rest of us and you need to remember that mistakes are part of life. Time to stop comparing yourself with others and live your best life.

该讲些打气的话了。事实上，尽管有时觉得自己错得不行，但实际上你并没有比其他人搞得更砸。放自己一马吧；你也跟大家一样只是个普通人而已，请记住：错误也是生活的一部分。所以别再拿自己跟别人比较了，努力过好自己的生活吧。

2. Accept The “Now” And Move On

接受“现在”，继续前行。

There is a certain power to accepting the circumstances and having the mind-set to carry on and move forward. Give yourself the gift of forgiving yourself from the mistake made, the stutter, or the stumble. Forgiveness begins at home and you really should accept the situation as a temporary one in order to move forward.

有一种力量可以让你接受环境，使你拥有继续前行的心态。原谅自己所犯的错误、磕绊或失足吧。发自内心地宽恕自己，相信目前的境遇只是暂时的，你可以继续前行。

3. Be Gentle With Yourself

温柔对待自己。

Max Ehrmann wrote, “Be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here.” Gentler, more honest words have ever, ever been written. Psychologists now claim that a shocking secret to success is indeed being kind to yourself. The secret is to value yourself as much as, but no more than, you do others.

马克斯-厄尔曼写道：“要温柔对待自己。你同树木繁星一样，也是宇宙之子，你有权利生存在这个世界上。”如此温柔透彻的句子！心理学家发现，成功的一个惊人秘密就是“温柔对待自己”。这个秘密就是，你要如同尊重别人一样尊重自己。

4. Focus On Progress Rather Than Perfection

重在进步，而非完美。

People plagued with the ideal of perfectionism, believe it or not, is a stopping point. The attempt to be perfect, rather than driving you forward, is punishing and stops a forward momentum. Instead, focus on progress made in order to continue down the path of success. Certainly it is not easy, and it?s an issue that many struggle with. The fact is, that no one or thing is ever perfect.

不论信与不信，人们多少总觉得完美主义才是终点。对完美的追逐并不能使你前进，反倒会削弱前进的动力。其实，若想取得成功，应该更注重进步。当然这并非易事，很多人都为此不断努力。现实是，没有任何人或任何事是完美的。

5. Make A Decision To Stop Feeling Terrible

下定决心不再情绪低落。

Shockingly, the decision not to perpetuate negative self-talk can be a boost and a boon to negative self-reflection. It takes the mind-set to believe that you are worthy of the challenge and in so being good enough to work through the situation, whatever it may be. In this way, you empower yourself to continue onward.

令人惊讶的是，不再继续消极地自言自语的决心，能极大地驱散消极的自我反省。

新的心态会让你相信自己有能力应对挑战、应付当前情况下的任何工作。这样，你便赋予了自己继续前进的力量。

6. Stay Positive And Move Forward

保持积极，不断前进。

This is indeed very difficult. It is so very easy to think only of the negative and stay down in the wicked rut. There really is power in positive thinking. Instead of the woulda-coulda-shoulda, think of the can do and will do. Positive thinking puts power in your mind to act instead of staying stuck mulling over the circumstance or the mistake made.

这个真的很难。人们太容易只想着消极面然后一蹶不振了。积极思维真的充满了力量。与其不断假设如何如何，不如想想自己能做什么，然后采取行动。积极的想法让你充满能量，不再陷在已经发生的情况或错误之中。

7. Try A Different Angle

尝试不同的角度。

Need that passing grade? Or perhaps this is something that simply has to be done and cannot be ignored or move forward from. Maybe it is a task that has to be done, but you feel it is demeaning or degrading. That?s ok. Sometimes changing the way you think of a difficult task may be enough. Or use a different technique for getting the work done.

需要升级？或者遇上了必须得完成、无法回避或跳过的事情？或许这个任务必须得完成，但你却觉得不太值得。这没什么。有时只要改变一下你看待困难任务的方式就行了。或者尝试换个方法搞定工作吧。

8. Find A Way To Love Yourself

找到爱自己的方式。

The key to loving yourself is accepting yourself as you are. Of course, this does not mean not attempting to improve yourself. It does mean accepting yourself for who you are, accepting responsibility for the mistake you?ve made, and moving on. It is important not to stop from

any one given mistake, but instead to keep going.

爱自己的关键是接受本真的自我。当然，这并不意味着停止不前，而是要你接受自己本来的样子，为所犯的错误承担责任，然后继续前行。千万不要因为某个错误而搁浅，你应该继续前进。

9. Stop Comparing Yourself To Other People

停止拿自己与他人比较。

There can only be one you, warts and all. The truth of the matter is that while we are acutely aware of our mistakes, we rarely see the mistakes of others. We do see their achievements and successes. And unless we live with them, we tend to see others only when they are at their best. No one can be at their best all day, every day. They make mistakes for better or worse, the same as anyone else.

不论优缺点如何，这世上只有一个你。其实，尽管我们很清楚自己的错误，却很少看到别人的——我们只看到他们的成就与成功。而且，除非住在一起，否则我们往往只会看到他们最好的一面。没有人可以一直处于最佳状态。每个人都会时不时地犯些错误。

10. Learn To Appreciate What You Have

学会珍惜已经拥有的。

Certainly you have more than some and less than others. It may help to keep in mind that some people do not have as much as you, even if you only have a little. Get to know someone who has less than you, through volunteering or simply talking with others you may not

normally talk too. Practice gratitude by reaching out to the people who have been important in your life.

自然，你所拥有的应该比上不足比下有余。如果你能提醒自己：虽然拥有得很少，但还有人不如自己，或许会乐观很多。通过参加志愿活动，或跟那些平常不太接触的人交谈，去了解不如自己的人吧。学会感恩，多联系那些在你生活中非常重要的人。

11. The Truth Is, Life Really Isn’t Fair

现实是——生活确实不公平。

And such a cruel truth it is. People who don?t deserve a terminal illness get sick and die. Others have trouble follow them around like an

unruly puppy. Unfortunately, there isn?t a whole lot you or anyone else can do about this reality. Get to know others and lean on them when possible. Talk with people who share the same burden to learn how to cope and to help you through life?s tasks.

现实就是这么残酷。不该患绝症的人却病逝，还有些人麻烦总是如影随形。不幸的是，你或其他任何人对现实都无能为力。但你可以去了解他人，并在必要时依靠他们。和志同道合的人交流，进而学会如何应付生活中的问题。

12. Some Things Are Not As They Appear

有些事情并非看到的那样。

Due to the fact that we are really voyeur?s in other people?s lives, we have no idea how they have accomplished one thing or another. For example, one person may have the required experience for a job, while another had the right connections. The fact is, we do not know and have no way of knowing how a person ismaneuvering through his or her life.

人们都很爱窥探别人的生活，但又压根儿不知道别人是怎样一次又一次取得成功的。举个例子，某人或许具备某份工作所要求的经验，但另一个人却拥有不错的人际关系。事实是，我们不知道、也没有办法知道别人是如何经营各自生活的。

13. Change What You Can And Learn To Accept What Can’t Be Changed

改变自己能够改变的，接受那些不能改变的。

Take control of areas of your life when you can. A good place to start is how you problem-solve or think about a situation. You can control how a problem is approached and how you will deal with the problem. While nothing can change the past, there are steps you can take toward a brighter future. What are the goals you can begin today toward where you want to be?

在力所能及范围内经营好自己的生活。如何解决问题或看待某个情形便是不错的

篇五：姑娘不和你上床不是你不够好 只是你不够吸引她

姑娘不和你上床不是你不够好 只是你不够吸引她

很多人都会问，我跟女朋友好了一段时间了，但是女朋友总是我和保持距离，不跟我上床。姑娘不和你上床不是你不够好，只是你不够吸引她。

她说：“对不起，你是个好人，你一定会找到比我更好的女孩”

她说：“我还忘不了他”;?

她说：“我现在不想谈恋爱”?

是不是觉得这些话似曾相识，最近身边有好多坏男们跟我说，我对她那么好，可她还是拒绝我;我觉得我挺优秀，可她还是不喜欢我。看看几个坏男的经历：?

坏男A： 我和她相处四年，一直对她很好，她没学历，我出钱让她去成人学校读书，平时吃的，穿的，用的，只要是我力所能及的，我绝不含糊，可是她居然为了一个有点变态的男人离开我了???

坏男B：我对她很好，给她买iphone 6。有一次把身上仅有的500元给她买车票，最近都打算给她送饭，但每当我向她表白时，她就说，我的心已经锁上了，不会再喜欢人了。?

坏男C：我交过几个女朋友，她们平时很少主动联系我，有几次，因为某些情况，晚上共处一室，可是总是守着最后一道防线，我破不了也不想勉强。分手时，有两个对我说过同样一句话：“我舍不得你，我怕离开你，我再也找不到像你这样对我这么好的人?”?

坏男D：我一见钟情过一个女孩，后来追求她，对她各种好，大学暑假期间，她说她想去散心，我带她去爬黄山，黄山一般都得要两天吧，她不同意晚上一起住，于是便硬生生的赶了两夜的火车，爬了一天的黄山。?

这些兄弟都能用一个词概括“好人卡”，追女孩或谈恋爱绝不是仅仅让你做一个“好男人”，没原则没底线没脾气，她想要一个限量款香奈儿，你甚至想去卖肾给她买。?

女人说简单也简单，但你一直摸不着，那便如海底针。那女人到底想要什么?我就这四种情况告诉你，女人到底要什么??

坏男A的情况，其实相处了四年多说明一开始你已经吸引到她了，吸引都她才会保持跟你的交往，可是在交往中，你应该是毫无原则，百分百地对她好，她大姨妈来的，脾气坏你忍着，她不高兴冲你发火你忍着，你24小时都在让着她，甚至忽略了自己的需求，你也有来大姨夫的时候，她有注意并体贴过吗?所有人都一样，物以稀为贵。对她好是应该，但是你得学会适当拒绝。女人想要的男朋友其实并不是一个随叫随到的“伙夫”，你只需在她需要你的时候出现便可以;女人天生喜欢被征服，对她太好的没有给女生一种被征服感，而这隐约就是那种“想要的”感觉 。?

坏男B就是标准的“备胎”，她可能处于空窗期，没有新的吸引她的对象出现，于是偶尔时不时地怀恋一下前任，对于其他追求者不答应也不拒绝，可以一边享受着你对她的好以及这带来的虚荣感，一边还不用付出任何代价。千万别给她再送饭了。这不是目前她想要的。女人都是渴望“惊喜”的，在争取到她的基本好感后，通过提供“惊喜”让她产生情绪波动，从而营造出心动的感觉。比如说不要不熟就送贵重的礼物，转而可以送偶尔看到的不贵却别致的东西;不要24小时微信、短信、电话不断，一直说一些无聊的话题，可以时不时发一些有趣的东西或带她去一些有趣的地方。女人想要惊喜，不同于之前她所体验过的。?

?坏男C和D都面临着想推却推不倒的情况。她跟你暧昧着，也答应跟你一起去旅游、吃饭，其实也许她只是想拿你当“免费钱包”而已。有些人说女人要物质，要金钱，但是生活中有很多没金的男人仍然能把到正妹，为什么呢?因为他们身上有特定的属性吸引着女人，比如酷酷的“痞性”，有趣阳光幽默，“领导性”、“绅士”。而这些正是妹子希望在男人身上看到的属性。?

“好男人”最大的问题是，你不知道女人在一段感情中是需要被带领的。她如果深夜想吃烤串，你可以给她买一次，甚至两次，她会感动，但如果天天买，这就是习惯了，你最好不要这样做，告诉她，“宝贝，不是我不愿意去买，但是这对你的身体非常不好，咱们可以过一段时间吃一次”，这种方式你即引导了她，又真的是为她好，她会体会到。?

如果你的嘴皮功夫不错，那么好好利用嘴巴“哄女人”，在适当的时机巧妙地通过“打压”女人来升温;如果你阳光积极，用你的正能量去感染女人。你要让女人看到你身上“明显”的闪光点，并且这个闪光点能够让女人感觉自己变得更好。?

你想要追到一个心仪的女人，那么你就必须要有足够吸引她的地方。如果说她愿意跟你玩，就是不愿意的跟你上床，那么你一定要好好找找原因了。

如何真正掌握追女生的技巧？约会核心？

当你学会了这些核心技巧，你便可以让你从前搞砸的许多妹子起死回生，因为你比以前更懂得女人心！而这些方法之所以管用，因为这都是我们从无数的情感案例中总结出来的，而不是凭空想出来的。

而这些实用的技能，已经成功帮助10000名舞步学院的学员过上了情感自由的生活，更多的技能将会在我们每周的内部课进行全方位的详细解析。

同时，每天晚上9点在舞步学院直播间也会进行免费公开课，学习专业约会可以参加舞步学院《魔鬼训练营》课程，帮助你彻底从外到内的改变。

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