you,are,the,only,one

篇一：you are the only one 2

You are the only one

W:ladies and gentlemen welcome to watch you are the only one .If you are single ,join us .if you want a lover .join us .if you divorced and you want to divorce again.Join us! Ok,let’s show our appreciations for today’s beauties.(music) Daisy:Good evening everyone ,my name id Daisy.I prefer to cry in Rolls-Royce,rather to enjoy myself on the bicycle.

Angle:I love the stage .I love my job.You can never take me somewhere we can be alone,unless you are brave enough.

Helen:Even if my heart should break, you’d be the best mistake I’d ever make.Guys if you are the one I want to merry,try to cheat me forever.

Lisa:Good evening everyone,my name is Lisa.The most precious possession that ever comes to a woman in this world is a man’s heart.Today,i will find my true love.

Sandy:I am waiting for you,and I think you can give me all I want.The most regret error of live is insist on something that shouldn’t be insisted on, give up something that shouldn’t be given up

第一场

W：let’s meet with the first gentleman

P:Hello everyone, I am a programmer.I have a dream of choosing a considerate girl for a long time ,when I studied in Harvard .Yesterday I said to the principle “I need three days off .I want to take part in you are the only one.’thank goodness，she agreed.”

D L Turn off light

W: Lisa,why.

Lisa: i don’t like man of this kind.I prefer tall and strong man.

L:what have you done when you stay in Harvard ?

P:This one (picture) This one(picture)and this one.

H:how do you like the love you are chasing?

P:I think it is a programme.I will spend my whole life to edit .And I will pay for it. 丁和王 灭灯

H:in your life,which is more important?

Yang:it’s hard to keep a balance between work and life.

Helen 灭灯

Wu 希望你能早日找到你的真爱。再见，帅小伙（音乐响起）

第二场

W:let’s see the next guest

Gatsby:(music)Thank you .Thank you.hello every one.My name is XXX.I’M 28. Nice to meet u.

选心动女生（choose your girl makes your heart beating)

W:4 girls, Can he make a deep impress on u?If so keep the light,if not,turn it off. (全亮）Amazing,it proved that you are so handsome

G:That is true.You know?When I went shopping one day, a group of girls stopped me, saying that I was handsome. But I denied it, and then they hit me and said I am hypocritical. [?h?p??kr?t?k?l] 有一次我上街，一群女孩把我拦住，她们说我帅。我不承认，她们就打我，还说我虚伪。

sandy turns off her light

W:呵呵。Daisy，how do you feel?

D：he so strong that I can not accept.

D: Do you have a car?

G:No

D ：do you have a house?

G:NO

D:SO how dare you stand here?

Lisa:暴灯

W :someone wants to go with you.Let us see who is she.Oh,Lisa,what do you want to

say.

Lisa; No matter you are poor or rich,no matter you are handsome or mediocre.my love to you is pounding through my veins.

G:Thank you for your preference.I wan to say I don not have a house ,but I have an abbey .I do not have a car,because the road is always crowded .I have a private airplane.

W: Ok,let’s invite the girls left.（音乐）Which one do you prefer? G:Daisy.I love you not because who you are, but because of who I am when I am with you.If you like money,I have.if you like romantic character I still have.

D why do you tolerate my words?

G:Behind every successful man, there is a woman. And behind every unsuccessful man, there are two.

每个成功男人的背后, 都有一个女人. 每个不成功男人的背后, 都有两个。

第三场

W:There is a secret deeply hidden in my heart.

A:What is it?

W:I do not want to keep it by myself.

A:what is it?

W:I think it is time to tell you the truth.

A:What is it?

W:Ok ,I am Superman .

ASH:wow.superman superman superman.

S:Can you write something here for me ?

W:sure.

D:give me a snap

W: It is me who protect you all the time. Every protection I have done is for you.

I can stop the guided missile.Bury the volcano.and even reverse the Earth..But there is one thing I can not.I need a kimi.That is why I need your help.

A: are you serious?

W :yes

A: Let ‘s go dating. W:fly or walk?

A:walk.

篇二：英语朗读与演讲艺术考查you are the only one!

湖南第一师范学院外语系 英语朗读与演讲艺术 考查卷

（2011--2012学年第 2 学期）

专业班级 09英本2班 学号 09404040211 姓名 洪丁梅 评分等级

Directions: You are required to make a public speech based on one of the following topics for 2 minutes. And then you will be asked an impromptu question according to your prepared speech. Your final result will be graded by the following aspects: standard pronunciation, natural and impressive expression, no breakdown, appropriate speed, proper diction without grammatical mistake, good-mannered and precise timing.

Alternative Topics:

? People have one thing in common: They are different.

? What does being poor mean to you?

? If you were the president of your university, what kind of changes would you like to

make?

? Is English education a waste of resources?

Script:

第1页，共 2 页

第2页，共 2 页

篇三：You are the only one who can make you happy

“You are the only one who can make you happy.” We have all heard that so many times in our lives.

“你是唯一一个可以让自己幸福的人。”我们总是听到有人说我们还有很多的时间。

There are times it is a pretty tough pill to

swallow. In reality, the people that surround you have a huge impact on your current mood. When your children are grumpy in the morning, you find a nice pile the dog left you over night, you hit the road and the traffic won’t allow you your normal speed, then when you get to work and your co-worker called in sick... these are all things that might contribute to your overall Happiness of the day.

那些时间就像在吞咽一颗苦涩的药片让人无奈。事实上，你围绕在你周围的人会对你的心情会有相当大的影响。例如，早晨你的孩子很不听话，一夜过后你的够给你留下一堆特别的东西，你撞到墙上然后交通又限制你正常速度，当你开始工作时你的同事打电话说他身体不适等等，这些事情都将会影响你一整天的幸福感觉。

However, moods and temporary emotions are not the

same as happiness. Happiness exists when you look at the overall picture of your life and you smile, that is happiness. You know those times when you can’t wait for your children to go to bed, then later you check on the kids and you almost cry because they look exactly like angels... YOUR ANGELS, sleeping so sweetly and soundly. You can hardly remember a time of irritation with them. That is Happiness.

然而，心情和暂时的情感都是不能和幸福相提并论的。幸福存在于你看到你生活的整个画面时，你面带微笑。是的，这才是幸福。你知道的，你没能等到你孩子去睡觉，但是当去检查他们睡得是否安好时，你几乎能流泪，因为他们睡得是如此的香甜，就像是天使??你的天使。你似乎不记得他们曾有让生气的时候了。这才是幸福。

As life progresses and changes, we realize that who we are, (what makes us, us)... that is what we are responsible for. We know that immediate gratification or irritation only pacifies or deteriorates our

emotional stimuli short term. Our global view of how we see ourselves determines our state of mind. Our state of mind determines our Happiness.

随着生活的变化和提高，我们开始认识到我们是谁，（是什么造就了现在的我们，我们?）?我们的责任是什么。我们知道一时的满足和烦恼只是使我们使情绪得到短暂安慰或恶化。我们对我们自己的整体看法才会决定我们精神状态，而我们的精神状态又决定我们的幸福。

So, how do we take control of our emotions and find the path of Happiness? This seems to be the million dollar question. There are tons of books on or related to the subject. You could read and practice until you are completely confused. Or, we could spend the rest of our life introspectively evaluating what makes us happy. Which might take more time and energy and actually frustrate us more.

于是，我们要如何来控制我们的情绪，进而发现通往幸福的捷径呢？这似乎是一个价值连城的问题。已经有成吨重的书对这个主题进行了阐述或涉及。你可以读读这些书并依此付诸实践，知道你彻底迷茫；或者，我们可以用我们余下的时间来反思和评估是什么让我们幸福。这些可能占有我们更多的时间和精力和带给我们更多的挫败。

How about this? What if we looked at ourselves and decided what we liked and didn’t like and set about making changes. It doesn’t have to be major alterations. Maybe you are tired of your house but can’t afford to move. Try painting the living room or buying flowers to set on the kitchen table. If you haven’t had a vacation for awhile and just can’t afford to take that cruise, go camping instead.

那么如果我们这样做呢？我们如果先自我审视一番，然后决定什么是我们喜欢的，什么是我们不喜欢的，接着开始改变。没有必要一定是大的变化。例如，可能你已经厌倦了你现在的房子，但是你又没有钱新买房搬家。那么你可以试着给你的房间刷上新的油漆，或者买一些花放到你的餐桌上。可能你没有一个完整的长假去做长途旅行，那么你可以尝试去露营。

Maybe the issues are more personal or internal. Do you get mad too easily? Learn yoga or meditation. Are you having marital problems? Visit a counselor. Are the kids having discipline issues? Determine the major issues, establish guidelines on how you are going to

correct the problem and stick to it.

这些话题可能太个人化或者内心化。你太容易发火吗？那就学习瑜伽或者尝试沉思吧！你有婚姻问题吗？那就去咨询一下婚姻顾问吧！你的孩子存在一些纪律问题吗？那你可以找出主要问题，然后列出你打算改正这个问题的纲领并持之以恒。

You may be saying, ’Sure, that sounds so easy but...’ Of course it sounds easy. Problems are always easier to talk about than to take the obvious actions to fix them. But, for the most part, things are as difficult or as easy as we determine them to be.

Sometimes we just make things harder than necessary. 你可能会说，“是的，这些听起来很简单，但是??”这听起来当然简单。谈论问题总是比付诸行动去解决问题要简单的多。然而，问题是困难的还是简单的全凭我们解决的决心的大小。有时我们可能把问题复杂化了。

If your unHappiness stems from a situation

篇四：英语阅读生活

[2013-12-2] 主题阅读 | 7 Ways to Find Out What You Really Want in Life 七种方法带你找到人生真谛

(来自:WWw.SmhaiDa.com 海达范文网:you,are,the,only,one)

Be selfish

自私点

You can’t pinpoint exactly what you want in life if you’re constantly sacrificing your time and dreams for other people. You have to put yourself first. Ask yourself: If you weren’t tied down by your job, family, friends, or anything else, then what would you be doing right now? Always remember that it’s okay to put yourself first, because if you don’t, then no one else will.

如果你一直是为了别人而牺牲你自己的时间和梦想，那你就不能精确地定位你到底想在生活中得到什么。首先，你得把你自己放在第一位。问问自己：如果你没有被你的职业、家庭、朋友或是其他的事所束缚，那么你现在将在做什么呢？永远要记得这一点，你可以先考虑你自己，因为如果你不这样，那么也不会有其他人把你放在第一位了。

Regret nothing

别后悔

Don’t feel bad for being selfish. It’s your life. It’s time for you to live it exactly the way you want to. If you constantly regret things you did or didn’t do in the past, then you won’t be able to move forward. Don’t live in the past. Live in the present?and the future!

不要因为自己自私就感到不安，这是你自己的人生。现在就是大好的时光让你去以你希望的方式去生活。如果你总是后悔你以前所做过或没有做过的事情的话，那么你就不能向前进了。不要活在过去；反之，要活在现在，活在将来！

Figure out what you need

想想你需要什么

Sometimes it’s hard to figure out what you need. Sit down and think about what you need the most. Is it your family? The freedom to express yourself? Love? Financial security? Something else? If it helps, you can

make a list of priorities. Also think about the kind of legacy you want to leave behind.

有的时候，去想出你所需要的东西也不是一件容易事儿。坐下来，想想你最需要什么。你的家庭？自由地表达你自己？爱情？经济保障？还是其他的东西？如果它确实有帮助，你可以列一个优先考虑的清单。同样的，你也要想想你想去留下的遗产。

Determine what really bothers you

确定那些烦你的东西

You can soar only by pushing back against something you don’t want. Figure out what upsets you, and be specific about it. Don’t just say that you hate your office job. Pinpoint exactly why you hate it. Could it be your micromanaging boss? Your workload? Your meaningless job title? Or all of the above? What bothers you, and how can you fix it? How much do you want to fix it?

只有在推走那些你不想要的东西后，你才能高飞。想想有什么事物在困扰着你，一定要想具体点。不要单纯地说你讨厌你的办公室工作。准确地讲讲你为什么讨厌它。是因为你管得太细太严的上司？你的工作量？你那没有意义的职称？还是以上的全部？到底是什么在困扰着你？你将会怎样去解决它们？你想解决多少？ Determine what makes you truly happy

决定那些让你开心的事

There’s no waste to life if you’re happy living it. Your happiness is the root of your desires. So take a few moments and really think about what makes you happy. Is it traveling? Being around children? Owning a successful business? Your significant other? Financial freedom? Once you pinpoint the one thing that makes you happy the most, you’ll have a pretty clear idea of what you should strive for in your life.

如果你快乐地过着生活，你的生命就没有浪费掉。你的快乐是你的欲望之源。所以，不妨花上一小会儿的时间，仔细想想，是什么让你幸福开心？是你有意义的另一半？是你经济上的自由？一旦你定位好了那件让你最开心的事，你就可以开始仔细想想，你应该为你的生命争取点什么？

Let people around you know what you’re trying to achieve

让你身边的人知道你的努力方向

Don’t keep your goals and desires to yourself. Voice it all out! If you tell people what you’re trying to accomplish, they will most likely support you and give you new ideas. Sometimes mother does know best! 不要只把你的目标和愿望藏在心里。大声说出来！如果你告诉了人们你想要完成的东西，他们将很可能支持你，并且给你新的想法。有时候妈妈知道的最多！

Stay positive

积极向上

Life doesn’t always go how you want it. Don’t feel dismay as your plans stray. Take control. Instead of freaking out, try your best to roll with the changes. You will get there someday. You’re just taking a little detour. Sometimes a positive attitude is all you need to keep going.

生活不总是按照你所希望的方向走。当你的计划偏离现实时，千万不要灰心。控制好自己。你要做的是尽一切努力去对付这些改变，而不是异想天开。你总有一天将会到达你梦想的彼岸的。你只要稍微绕绕道就行了。有时候，你所需要的坚持下去的全部，就是一个积极的心态！

Vocabulary:

pinpoint ['p?np??nt] n. 针尖；精确位置；极小之物 vt. 查明；精确地找到

legacy ['leg?s?] n. 遗赠，遗产

freak [fri?k] n. 怪人，怪事；畸形人；反复无常 adj. 奇异的，反常的

[2013-12-2] 情感 | 8 Reasons to Stop Waiting for Approval 8个理由提醒你别再期待别人的认可

One of the greatest freedoms is simply not caring what everyone else thinks of you. Sometimes you need to step outside, get some air, and remind yourself of who you are and what you want to be. The best thing you can do is follow your heart. Take risks. Don’t just accept the safe and easy choices because you’re afraid of what others will think, or afraid of what might happen. If you do, nothing will ever happen. Don’t let small minds convince you that your dreams are too big. They aren’t.

人生最大的自由之一就是：不再在乎别人对你的评价。有时，你需要步出熙熙攘攘的人群，呼吸一番新鲜空气，并提醒自己：我是谁？我想成为什么样的人？最美妙的事情就是听从自己内心的呼唤，勇于挑战。不要再因担心别人的看法或者畏惧未知的事情，而被动接受安乐窝里的选择。只要你去做，一切都会安好！不要让那无关紧要的琐事，羁绊自己的思路，误以为自己的梦想太过虚幻—不是那么回事。

Starting today, stop waiting for approval. Here’s why:

从今天开始，别再等待别人的认可。这里告诉你为什么！

1.You only get one life to pursue the dreams that make you come alive. – It is better to be failing (and learning) at doing something you love, rather than succeeding at doing something you hate. So take chances on behalf of what you believe in. Fail until you succeed. Make sacrifices and step out beyond the safety of your comfort zone over and over again. Face your fears with courage and passion. Keep your word and hold true to your vision until it comes to life.

人生在世，你只有这一次生命可以追逐自己的梦想。去做自己喜欢的事情，即使失败，也胜于在自己讨厌的事情上取得成功。所以请把握机会，追逐自己心的梦想，屡败屡战，直到成功。勇于牺牲，勇于走出舒适的避风港，一次次搏击人生。满载勇气和激情，直视你的恐惧。坚守自己的梦想，并努力把它付诸现实。

2.Someone else’s approval is just another opinion. – Never let someone’s opinion become your reality. Never sacrifice who you are, or who you aspire to be, because someone else has a problem with it. Love who you are inside and out, and keep pushing forward. No one else has the power to make you feel small unless you give them that power. You are the only one who can create your dreams and happiness.

别人的认可只是别人的观点。不要让别人的想法决定你的人生。永远不要忘记自己是谁，不要放弃自己的梦想，因为没有人比你更清楚这些。呵护自己的内心的选择，风雨无阻的前行。不经你的允许，没有人可以轻视你。你是自己梦想和幸福的唯一主宰。

3.The only opinion of you that really matters is your own. – In life, the thing that is really hard and really amazing is giving up on the desire to be perfect in the eyes of others, and beginning the journey of becoming your true self. So let your love flow freely. Because what you love determines your dreams, your dreams determine your actions, and your actions determine your destiny.

唯一值得在乎的是你自己的想法。实际生活中，放弃别人眼中完美的自己，开始起航真正的自我，是一件相当艰难的事情，但也很是意义非凡的抉择。所以，让自己的爱好自由飞翔。因为，爱好决定梦想，梦想决定行动，行动最终将决定你的命运。

4.Some people will never give you their approval anyway. – Do not let the negative opinions of others destroy your inner peace. There are two kinds of people – those who are a drain on your energy and creative force, and those who give you energy and support your creativity, even with the simplest gesture, like a smile. Avoid the first kind. Be happy. Be who you want to be. If others don’t like it, let them be. Happiness is a choice – your choice. Life isn’t about pleasing everyone.

有些人永远不会认可你。不要让别人否认的目光扰乱你内心的平静。这世上有两种人：一种人会消耗你的能量和创造力；另一种人会给你能量，支持你的创造，或者只是一个简单的微笑。拒绝第一种人。让自己快乐起来，去做自己想做的人。有人不喜欢，由他去吧。快乐是一种选择—你的选择！活着不是为了取悦他人。

5.Everyone’s journey and perspective on life is totally different. – Who you are is what makes you extraordinary. Do not change your unique foundation for anyone. What lies ahead will always be a bit of a mystery. Do not be afraid to explore, learn and grow. Why some things happen will never be certain. Take it in stride and move forward. When life pushes you over, stand up and push back even harder. Where there is a fork in the road and choices to make, make the one your future self will thank you for.

每个人生命的旅程和前途是完全迥异的。让你与众不同的一点就是：你是谁。不要为了任何人轻易改变自己的本质。未来永远是一个谜，不要害怕探索，求知，不要害怕成长。该来的总会来，只管迈开大步，勇敢前行。假如生活欺骗了你，站起来，要越挫越勇。当你面临需要抉择的岔路口时，做出让自己不会后悔的选择。

6.Firsthand experience is often necessary for personal growth. – Some life lessons can only be understood by going through them on your own. Doing so allows you to form your own conclusions based on firsthand experience, rather than someone else’s subjective opinion. This experience gives you the ability to think more logically and take educated steps in a positive direction.

亲身体验通常是成长所必须的。关于生活的经验只有通过你自己的实践之后，才能转化成你的智慧。所以，要去尝试并积累经验，而不是依赖别人的意见。这种亲身的体验，可以让你更加理智的思考，然后朝着正确的方向，更加成熟稳重的前进。

7.Your intuition requires no approval. – When it comes to exercising your inner genius, you must try what you want to try, go where you want to go, and follow your own intuition. Don’t accept false choices. Don’t let others put a cage around your ideas. If it feels right, take a chance. Because you never know how absolutely perfect it could turn out to be. As Steve Jobs once said, “Don’t let the noise of others’ opinions drown out your own inner voice, heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”

你的直觉无需认可。当现实需要考验你内心的智慧时，一定要去尝试自己想要尝试的东西，去自己想去的地方，相信自己的直觉。不要接受错误的建议，不要让别人困扰你的想法。如果自我感觉良好，就去做吧，否则你永远也不会知道结局会有多么完美。乔布斯就讲过：“不要让别人的议论淹没你内心的声音，你的想法，和你的直觉。因为它们已经知道你的梦想，别的一切都是次要的。”

8.Life is too short to wait any longer. – If you knew for certain you had a terminal illness – if you had a very limited time left to live – you wouldn’t waste a minute of it. Well wake up! You do have a terminal illness; it’s called ‘life.’ In the grand scheme of things, you don’t have much time left – no one does. So look around at this gift you’ve been given, as its miracles unfold before your eyes. And choose to be happy, without approval – or you will never be at all.

生命短暂，经不起等待。假如你很确定自己得了不治之症，假如你已经感觉时间紧迫，那你真的没有时间可以浪费了！清醒吧，你确实有不治之症它叫“人生”！面对这样一个紧迫的现实，你没有时间可以等待—无人例外！环顾四周，看看人生的奇迹曾带给你怎样的礼物。选择快乐，别再等待别人的认可—-否则你永远没有机会快乐！

And I will leave you with a quote to think about: “As long as you are worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you truly own yourself.”

最后给大家留一句名人名言：“一旦你为别人的看法所左右时，你已沦为别人的奴隶。只有当你不再等待别人的认可时，你才能真正主宰自己的命运。”

Vocabulary:

approval [?'pru?v(?)l] n. 批准；认可；赞成

destiny ['dest?n?] n. 命运，定数，天命

drain [dre?n] n. 排水；下水道 vt. 喝光，耗尽

gesture ['d?est??] n. 姿态；手势 vt. 用动作表示

firsthand ['f??st'h?nd] adj. 直接的；直接采购的 adv. 直接地

intuition [?ntj?'??(?)n] n. 直觉；直觉力；直觉的知识

篇五：only one歌词

Even though you’ve never loved me ,you’re the only one Even though you’ve really hurt me, you’re the only one How could ever get over, a love I never knew

I guess I’m still just a fool

You’re the only one ,the only one

I don’t know how you make me feel this way

Never knew my heart could feel, such pain

Why wont you , just gimme a chance to show I love you Every time we try to talk

But every time I try to let you go ,my heart holds onto you No matter what I say or what I do

I feel like such a fool

Even when you lie right to my face

I wish that they were all true

I guess you just really wanna leave

So I’ll let you go

How can I get you out my head ,you’re the only one You will always be my baby ,you’re the only one

Even though you’re never loved me ,you are still my queen I’m just a fool who’s in love

You’re the only one ,the only one

I haven’t felt you touch in so long

And the image of your smile ,is long gone

Did all the memories that we had shared

Mean nothing to you

You lead me on

You broke my heart

So why cant I get over you

Oh every time I try to let you go my heart holds onto you My heart holds onto you

No matter what I say or what I do

I feel like such a fool

Even when you lie right to my face

I wish that they were all true

I guess you were never mine

So why do I care

Even though you’ve never loved me ,you’re the only one Even though you’ve really hurt me ,you’re the only one How could I ever get over , a love I never knew

I guess I’m still just a fool

You’re the only one , the only one

How can I get you out my head ,you’re the only one You will always be my baby ,you’re the only one

Even though you’ve never loved me ,you are still my queen

I’m just a fool who’s in love

You’re the only one , the only one

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