亚健康英语作文

篇一：英语作文亚健康

How to deal with Sub--health

the development of the socity and the acceleration ofglobal modernization , people live a improved material life . However , they arealso facing a problem that they are in a state between health and disease , which is named Sub--health . In a fact , more and more people are suffering from Sub--health . Perhaps they don’t realize that problem . But it is actually existing .

Sub--health lies in many aspects . First , they can’t focus attentiononwhat they do and always forget something . Second , they have difficultiesin communicating with others , because they can’t keep pace with him or her . At last , once they are in a bad mood , they don’t get away from it easily . In addition , those who are suffer from it often have a headache or backache .

A recent survey found that 75%officeworkers in Beijing , 72% Officeworkers in shanghai ,

70% officeworkers in Guangzhou are in Sub--health . The survey sound the alarm for us that we should lead a healthy live .

In view of the problem , it is high time that we should take effect action to prevent Sub--health . In my opinion , the best way to keep healthy is to do exercise . Moreover , it is also important for us to form a good livig habit . Only in this way can we live a happy life .

篇二：关于健康的英语作文

健康对于我们每个人来说是非常重要的，但你的父母天天忙于工作而忽略了这个问题，你很为他们担忧。请你以此为话题，并结合提示给他们写一封信。

提示：1.要走路去上班，而不是开车或坐车；

2.每周至少去体育馆锻炼一次，或打球、或游泳；

3.饮食要健康；

4.不要工作太晚，要早休息。

要求：1.短文结构完整，意思连贯，语言流畅，语法准确，符合逻辑；

2.80—100词左右；

3.开头和结尾部分已给出，不计入总词数。

【例文】

Dear Dad(Mum),

You’re so busy every day that you don’t pay much attention to your health. I’m worried about your health all the time. I’d like to give you some suggestions. I hear walking is the best sport. Your company isn’t far from home, is it? Why not walk to the office? You’d better take exercise at least once a week, such as playing tennis in the gym. Going to swim is also a nice choice, too. What’s more, it’s necessary to have healthy food. Try not to stay up too late. Having enough sleep can help your brain work better.

Dad, please accept my advice. I really wish you healthy!

Your loving son (daughter)

Tom (Mary)

【翻译】

亲爱的爸爸（妈妈），

你每天这么忙，你不重视你的健康。我对你的健康担心所有的时间。我想给你一些建议。我听到走路是最好的运动。您的公司没有远离家乡，是吗？为什么不步行到办公室吗？你最好锻炼，每周至少一次，如在健身房打网球。去游泳也是一个不错的选择了。更重要的是，它需要有健康的食物。尽量不要熬夜太晚。有足够的睡眠可以让你的大脑工作得更好。 爸爸，请接受我的意见。我真的希望你健康！

您的爱子（女）

汤姆（玛丽）

篇三：英语作文 健康

1.Good living habits are important to our lives, which

ensure us a healthy body and a good mood. Having a

good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role.

There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative

emotio(转 载 于:wWW.zw2.Cn 爱作文网)ns can be drained away by doing exercises. In short, healthy living habits bring many benefits, although

sometimes you even do not realize.

良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康

的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

2.Healthy eating habits are very important for our

health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus

on abalanced diet, which assures us the necessary

nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of

students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。