急求英语作文how to reduce our study pressure 120字以上

急求英语作文how to reduce our study pressure 120字以上
急求英语作文how to reduce our study pressure 120字以上

急求英语作文how to reduce our study pressure 120字以上
First,don't regard it as a task,you should regard it as an interest.If you do like this,you will
fell more relaxing.
Second,don't give yourself too much pressure.You should make a target,then you can
study hard to achieve this target. Don't be so strict in yourself, that's wrong.
Third,you can listen to some slow music when you fell busy. This is also helpful for you to reduce your study pressure.
Last,you can study with your friend ,I think it is interesting for students to spend time with friends. This can let you forget all the trouble. then, you might think study is an interesting
thing.

Stress is an inevitable part in our normal life. Many kinds of things， such as natural disasters， war and death can cause too much stress in our life. But according to a psychologist， on a day-to-day ...

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Stress is an inevitable part in our normal life. Many kinds of things， such as natural disasters， war and death can cause too much stress in our life. But according to a psychologist， on a day-to-day basis， stress may result from the small things： taking an exam， waiting in line， and having too many things to do in a limited time.
    We all need stress to add flavor， challenge， and opportunity to life， but too much stress can seriously affect our physical and mental well-being， It reduces the body‘s immunity and harms the brain， If the stress lasts a long time， it may cause physical illness， insomnia， headaches， backaches， ulcers， high blood pressure-even heart disease.
    When stress does occur， it‘s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

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