How do we keep healthy英语作文60个单词

How do we keep healthy英语作文60个单词
How do we keep healthy英语作文60个单词

How do we keep healthy英语作文60个单词
First.it's very important to have good habits.Such as,going to bed early and get up early every day,washing hands before meals,brushing our teeth at least twice every day,don't smoke or drink ect.Second,we should eat three meals every day.Eat enough fruits and vegetalbes.Don't eat drunk food.Third,it's necessary to do sports every day.

It is important to keep healthy. I usually do some running in the morning. On weeekdays we do exercises and ey exercises. In the afternoon I play basketball with my friends for about an hour after sch...

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It is important to keep healthy. I usually do some running in the morning. On weeekdays we do exercises and ey exercises. In the afternoon I play basketball with my friends for about an hour after school. I often help my parents clean the house and wash clothes. I get up early every day. Besides I eat lots of fruit and vegetables because they are rich in vitamines which are good for my health. I never eat junk food because it is rich in fat and salt. Junk food is bad for my health.

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Health is most important for any of us. ]n order to stay healthy, we need some common knowledge. First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are r...

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Health is most important for any of us. ]n order to stay healthy, we need some common knowledge. First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, "An apple a day keeps the doctor away." So fruit is good for health. Don't have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don't drink too much coffee,either. Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don't. Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What's more, stay away from cigarettes. These are the things we should pay attention to so as to stay healthy.

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