一篇初三英语阅读翻译How do you feel when you get up in the morning?Happy and energetic or tired and weak?Do you often wake up with a headache?Well,if the answer is yes,take Dr Talbot's advice and start feeling better. Get up and move.If

一篇初三英语阅读翻译How do you feel when you get up in the morning?Happy and energetic or tired and weak?Do you often wake up with a headache?Well,if the answer is yes,take Dr Talbot's advice and start feeling better. Get up and move.If
一篇初三英语阅读翻译
How do you feel when you get up in the morning?Happy and energetic or tired and weak?Do you often wake up with a headache?Well,if the answer is yes,take Dr Talbot's advice and start feeling better.
Get up and move.If you hate feeling tired and unhappy,you should start exercising,Try jogging,swimming or cycling.When we exercise,our body produces special chemicals that give us energy and make us feel happier.If you can't stand exercising,listen to your favorite music and dance to it.That's exercise,too.
Eat healthy food.You should eat three balanced meals every day and you shouldn't eat too much fast food.If you need some extra energy throughout the day,make an energy drink.Mix together fresh pineapple juice and low-fat milk.It tastes great!
Go out and enjoy natute.The smell of flowers will make you feel happy.Even the smell of your favorite food can change the way you feel!
Wake your body up.When you have a shower,change the temperature of the water-from hot to cold and back to hot again.You'll feel the difference.
Laugh!You should laugh for,at least,three minutes,three times a day.It will make you feel great!

一篇初三英语阅读翻译How do you feel when you get up in the morning?Happy and energetic or tired and weak?Do you often wake up with a headache?Well,if the answer is yes,take Dr Talbot's advice and start feeling better. Get up and move.If
在早晨起床后你会感觉怎样?是高兴、精力充沛还是疲倦或虚弱?你经常因头疼而醒来吗?那么如果答案是肯定的,采纳塔尔博特博士的建议你就会感觉良好.
起床后运动,如果你讨厌疲惫和不愉快,你应该开始锻炼,试着慢跑,游泳或者骑车.当我们锻炼时,我们的机体产生特殊的化学物质提供给我们精力使我们感到愉快.如果你坚持不了锻炼,听你最喜欢的音乐并伴乐起舞,那也是锻炼.
吃健康的食品.你应该一天三餐平衡并且不要吃太多快餐.如果你白天需要一些额外的营养,喝一些营养饮料.喝一些新鲜的菠萝汁混合一些低脂牛奶,这样棒极了!
去户外享受自然.花的芬芳会让你感到愉悦.甚至你最喜欢的食物味道都可以改变你的体验.
唤醒你的身体吧.当你洗澡的时候,吧水温从热调到冷在调到热.你会感觉不同寻常!
笑吧!你每天至少笑三次——每次不少于三分钟.那会让你感觉非常棒!

How do you feel when you get up in the morning?在你早上起床是有什么感觉呢Happy and energetic or tired and weak?快乐还是充满活力的或是疲劳的还是虚弱Do you often wake up with a headache?你起床时经常很头痛吗Well,if the answer is yes,take Dr Tal...

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How do you feel when you get up in the morning?在你早上起床是有什么感觉呢Happy and energetic or tired and weak?快乐还是充满活力的或是疲劳的还是虚弱Do you often wake up with a headache?你起床时经常很头痛吗Well,if the answer is yes,take Dr Talbot's advice and start feeling better.如果是的话，就试试看Talbot博士的建议来开始使自己觉得好一点
Get up and move.起床做做运动If you hate feeling tired and unhappy,you should start exercising,Try jogging,swimming or cycling.如果你不喜欢感到疲劳和郁闷，你得开始做运动，试试看慢跑，游泳或是骑车When we exercise,our body produces special chemicals that give us energy and make us feel happier.当我们运动时，身体会产生供给我们能量并让我们变得快乐的特殊的化学物质If you can't stand exercising,listen to your favorite music and dance to it.要是你不能坚持运动，听你最喜欢的歌，并随着它跳舞That's exercise,too.那也是一项运动
Eat healthy food.吃健康食品You should eat three balanced meals every day and you shouldn't eat too much fast food.你每天得吃三份平衡的膳食，并不要吃太多快餐If you need some extra energy throughout the day,make an energy drink.如果你这天需要较多的能量，和一瓶运动饮料Mix together fresh pineapple juice and low-fat milk.混合新鲜的菠萝汁和低脂牛奶It tastes great!那尝起来很不错
Go out and enjoy natute.走出户外享受大自然The smell of flowers will make you feel happy.画得香味会使你感到愉快Even the smell of your favorite food can change the way you feel!甚至是你喜欢的事物的香味都能够改变你的感觉
Wake your body up.让你的身体醒来When you have a shower,change the temperature of the water-from hot to cold and back to hot again.当你冲淋时，把水温从热的调到冷的再调到热的的You'll feel the difference.你会觉得有些不同
Laugh!微笑吧You should laugh for,at least,three minutes,three times a day.你每天得笑至少三分钟每天三次It will make you feel great! 它会令你觉得很棒！

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