浅谈当今社会人心理压力增大及应对之法100分哦,不用写太长的英文。三分钟的演讲哦

浅谈当今社会人心理压力增大及应对之法100分哦,不用写太长的英文。三分钟的演讲哦
浅谈当今社会人心理压力增大及应对之法
100分哦,不用写太长的
英文。三分钟的演讲哦

浅谈当今社会人心理压力增大及应对之法100分哦,不用写太长的英文。三分钟的演讲哦
希望采纳 如何减轻压力
How to Reduce Stress
Directions: You are allowed 30 minutes to write a composition on the topic How to Reduce Stress. You should write at least 100 words, and base your composition on the outline given in Chinese below.
1．产生压力的原因.
2．压力对人身心健康的危害.
How to Reduce Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
Peer Pressure
来自同龄人的压力
What is Peer Pressure? We all have an idea what that is. But for those who don't I will explain it, Peer Pressure is when you are encouraged by friends and people your own age to do something that you do not feel completely comfortable with.
什么是同龄人压力?我们都知道这个概念．我今天要给不太明白的在坐讲讲关于同龄人压力．它是当你受到来自朋友或者你同龄人的鼓励让你去做某事,然而你并不是特别乐意去做这件事．
Some may disagree with me but Peer Pressure is not always a bad thing. It can help in many different ways. For Example, most teenagers get pressured into getting good grades or to push themselves to take chances and that's what we need to have in our lives. A little extra something to help us build up our self-confidence.
也许有人不太同意我,但是同龄人压力有时候并不是坏事．它可以在很多不同的事情上对人产生帮助．例如：许多青少年要求自己取得好成绩或者迫使自己得到机会,这就是我们生活中所需要的好一一面．可以建立我们自信的那么一点点小事情．
This Pressure can also be a bad thing. Just as it helps to push us to do well it can damage the emotional health of a person as well. For an example, when you are hanging out with some friends and they begin to smoke.
这种压力也有时候是种坏事情．正像它帮助我们去给自己动力一样,它也可能会对我们的精神健康产生破坏．例如：当你和朋友出外时,他们开始抽烟．
You know that's not a good thing but they are "Like, come on, don't worry about it, nothings going to happen to you. I do it all the time", and they are constantly pressuring you to. You begin to feel like well, if I don't do it they won't want to hang out with me. That's Peer Pressure.
你知道那件事情很糟,但他们说：”嗨,别担心,没什么的,我整天都抽烟”他们不停地说服你．你开始感觉：嗯,如果我不这样做的话,下次他们就不愿意让我跟着出来了．这就是同龄人压力．
Everywhere someone or teenager is under this kind of pressure so you're not the only one.
这种同龄人的压力处处都有,因此你不是唯一的一个．
You may think that you have complete control over these pressures but when a situation arise your ideas may not be as clear as they are at another time.
你也许认为在这些环境中你完全可以控制住自己,但是当真实发生这样的情况时,你的头脑也许不会像现在这样清楚．
How do you prepare yourself to face peer pressure and win? The answer is simple.
当你面对这样的压力时,你怎样让自己胜利?下面的答案很简单：
It is tough to be the only one who says "no" to peer pressure, but you can do it. Paying attention to your own feelings and beliefs about what is right and wrong can help you know the right thing to do. Inner strength and self-confidence can help you stand firm.
当一个人面对来自同龄人的压力时很难说NO,但你可以做到这一点,对你自己把握正确错误尺度要保持一致,内在的力量和自我控制可以帮助你意志坚定
Good morning, everybody!
In this world, there is one thing that is very fair to everybody, whether you are a male or female, young or old, rich or poor. Does anybody know what it is called?
Right. It is time. The topic I am going to present to you today is called “ Treasure Every Minute”.
The clock is running. Make the most of today.
To realize the value of ONE YEAR, ask a student who failed a grade.
To realize the value of ONE MONTH, ask a mother who gave birth to a premature baby.
To realize the value of ONE WEEK, ask the editor of a weekly newspaper.
To realize the value of ONE HOUR, ask the lovers who are waiting to meet.
To realize the value of ONE MINUTE, ask a person who missed the train.
To realize the value of ONE SECOND, ask a person who just avoided an accident.
To realize the value of ONE MILLISECOND, ask the person who won a silver medal in the Olympics.
Treasure every moment that you have! And treasure it more because you shared it with someone special, special enough to spend your time with.
And remember that time waits for no one. Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why it's called the present! The clock is running. Make the most of today.
Good luck, everybody!
希望能帮到你

算了，还是自己动手吧，呵呵，高分

fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fu...

全部展开

fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!
fuck!kao!cao!nnd!

收起