afetr dinner,one needs to have a rest for at least minutes before doing exercisebang bang mang ba

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afetr dinner,one needs to have a rest for at least minutes before doing exercisebang bang mang ba
afetr dinner,one needs to have a rest for at least minutes before doing exercise
bang bang mang ba

afetr dinner,one needs to have a rest for at least minutes before doing exercisebang bang mang ba
晚饭后需要至少休息几分钟才能开始锻炼

午饭后,最好是先休息至少几分钟的时间再做运动。

晚饭后,必须休息几分钟后再运动

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