skipbreakfast作文

篇一：英语作文：Importance of Having Breakfast

Importance of Having Breakfast

Breakfast can help prevent strokes, heart attack and sudden death. Advice on not to skip breakfast!

Healthy living

For those who always skip breakfast, you should stop that habit now! You've heard many times that "Breakfast is the most important meal of the day." Now, recent research confirms that one of the worst practices you can develop may be avoiding breakfast.

Why?

Because the frequency of heart attack, sudden death, and stroke peaks between 6: 00a.m. and noon, with the highest incidence being between 8: 00a.m. and

10:00a.m.What mechanism within the body could account for this significant jump in sudden death in the early morning hours?

We may have an Answer.

Platelet, tiny elements in the blood that keep us from bleeding to Death if we get a cut, can clump together inside our arteries due to

cholesterol or laque buildup in the artery lining. It is in the morning hours that

platelets become the most activated and tend to form these internal blood clots at the greatest frequency.

However, eating even a very light breakfast prevents the morning platelet activation that is associated with heart attacks and strokes. Studies performed at Memorial University in St.Johns, Newfoundland found that eating a light, very low-fat breakfast was critical in modifying the morning platelet activation. Subjects in the study consumed either low-fat or fat-free yogurt, orange juice, fruit, and a source of

protein coming from yogurt or fat-free milk. So if you skip breakfast, it's important that you change this practice immediately in light of this research. Develop a simple plan to eat cereal, such as oatmeal or Bran Flakes, along with six ounces of grape juice or orange juice, and perhaps a piece of fruit.

This simple plan will keep your platelets from sticking together, keep blood clots from forming, and perhaps head off a potential Heart Attack or stroke. So never ever skip breakfast.

篇二：Do not skip your breakfast

May 2013/12/4 11610107

Do not skip your breakfast

Breakfast is widely considered as an important meal. Have you taken it seriously? Recently, I did a survey among my classmates. It shows that nearly one out of five students skip their breakfast to save time. Some of them have even kept a non-breakfast lifestyle for years. However, skipping breakfast can interfere with your study, mood and health.

Skipping breakfast can have negative effects on your study. If you don’t have your breakfast, you may feel a strong sense of hunger in class, which makes it difficult for you to concentrate on study. And without enough energy, you may not be able to make quick responses. What’s more, it might terrify you that a recent study has indicated that skipping breakfast can decrease intelligence. In a word, having breakfast betters study.

Skipping breakfast does harm to your health. Breakfast provides a significant proportion of the day’s essential vitamins, minerals and nutrients. Not having breakfast can increase the risk of heart attack by almost 30%. As your intestines and stomach cannot work regularly without breakfast, it is likely to cause constipation. Some of my classmates believe that skipping breakfast is a strategy to lose weight. I am afraid it is not a good idea, because skipping breakfast tends to make you overeat at lunch. It may even make you overweight. We all know the importance of health, and a healthy life starts from breakfast.

Skipping breakfast sometimes affects your mood for the day. As a result, you may feel sad for no reasons; you may get angry easily; you may worry about trivial matters all day long. Let’s say goodbye to bad mood and say hello to healthy breakfast.

Some students say that they have been accustomed to not having breakfast and never feel sick. However, negative results are accumulating. Little by little, bad habits lead to tragedy. Why should you gamble with your health?

There are some common reasons for skipping breakfast. For students, they always want to spend the extra time dozing in bed, and get up only to find there is not enough time. Actually, it can be solved. You ought to make your minds to set a regular time for getting up. Schedule time for breakfast and make it a priority in your life. Please remember persistence is the key to starting any good habit. In the end, are you one of those students who don’t have breakfast? If you are, I hope my article can change your mind. Skipping breakfast can interfere with your study, health and mood. So why not prepare yourself a regular breakfast every day. Let’s do it from today!

篇三：学生作文背诵 读写任务篇

高二下英语句子背诵（读写任务篇1）

1 There is no doubt that friends play an essential part in my life, who have a great influence on me. First, friends are the ones who share our happiness and sadness. What’s more, friends can help each other out when in difficulty.

2 In my opinion, it is of great importance for us to communicate with our friends face to face. Though we can contact our friends by making phone-calls or chatting on the Internet, nothing can replace the great joy of being together with our friends face to face, which is a wonderful way for us to strengthen our friendship.

3 For the sake of(看在…的份上) the public health, I think it is quite necessary to ban smoking in public places, and even in private places where there are children.

4．（禁烟的原因）As we all know, cigarette smoking does great harm not only to smokers themselves, but also to people around, making them second- hand smokers（分词短语作结果状语）. What’s worse, cigarette smoking badly pollutes the environment, making air too dirty for people to breathe（分词短语作结果状语）. Last but not least, it（形式主语） costs us a large sum of money to buy cigarettes every day.

5. I hope more strict rules will be made to ban smoking in public places of China in the future.

6.（朋友的重要性） Indeed, friendship is the most valuable wealth during our lifetime. Flowers can fade（褪色） in autumn, but friendship can last forever. Life without a friend is like life without the sun, so I think that everyone should keep in touch with their old friends whenever possible.

7 （与朋友联系方式）I usually offer to call my old friends when I am free, sharing my sadness and happiness with them. We often chat online, exchanging our ideas about our life and studies. （分词短语作伴随状语）

8．With China becoming an aging society（随着中国步入老年社会）, more and more elderly people are left behind in the countryside.

9．Indeed, everyone has her or his own part to play. If all of us makes every effort to perform his duty well, we will live in a better world. Just as the famous saying goes, “All for one, one for all”.（人人为我，我为人人）

10. As students, we must regard learning as our first duty. We should read widely and lay a solid foundation for further study.

11. (电脑的好处) Naturally, we students have benefited a lot from computers. We surf the Internet for more information about our textbooks, which enriches our knowledge and broadens our horizons. (非限制性定于从句，起补充前面内容的作用。作文中可常用。) Additionally, computers also provide various ways for us to communicate with others.

12.（玩电脑的坏处） However, using computers or surfing the Internet too much

（动词的ing形式做主语，且后面的谓语动词用单数） is harmful to our eyes and memories. So it is not wise to spend too much time on computers. We should have a clear awareness of（很明白） their advantages and disadvantages. If so, we will make the best use of our computers and the Internet.

13．（主题句+原因） I am deeply touched by her eagerness and determination in pursuing happiness.(追求幸福) She set us a good example of “It is never too old to learn”.

14. （主题句+原因） “It is never too old to learn” is necessary for us to live in a changing world. Every day we meet with many new problems and challenges. So only by learning continuously can we find the best ways to solve the problems and live a happy life.

15. As teenagers, first, we should do well in our lessons so that we can lay a solid foundation for our future learning. Then we should set learning goals of our different periods（时期） and try to achieve them on schedule.(按计划) Lastly, we should understand that continuous learning is a big source of happiness.

16.（主题句+列举） Cheating in exams（动词的ing形式做主语，且后面的谓语动词用单数） has many disadvantages. On the one hand, he loses the ambition to master what they have learned. On the other hand, they will get punished(被惩罚，注意动词ed形式) from school because they should take responsibility for their behavior.

17 （主题句+列举） As far as I am concerned, some measures should be taken to strictly prohibit/ stop/ keep/ prevent examinees from cheating. Firstly, honesty must be improved for students in the family, the school and the society. Secondly, the severe punishment((重罚) should be given to students cheating in the exam.(现在分词短语做后置定语，相当于定语从句,即…students who cheat …)

18. （主题句+结果） As we all know, voluntary work is important in this world where everyone is in need of help from others in one way or another.（以这样或那样的方式） If we all are ready to reach out our hands, the world will be filled with love. 19. （举例，常用过去时，注意前后时态一致）Last month, we went to the old people’s home and offered various kinds of services to the senior citizens there. Some of us had a talk with them, while others told jokes to make them laugh happily. We had great fun, too.

20. （启发类）From the story, I have known that a polite word can delight us, and even save a man’s life. How important it is!

21. （引用名言） As a Chinese famous saying goes: “A good word makes people warm like a fire in the cold winter, while a bad one hurts people seriously just like snowing in summer”. 良言一

22. With fierce competition(原因状语，译为：激烈的竞争), people , whether young or old（无论老少。又如：rich or poor, black or white）, have no choice but to face challenges. 句三冬暖，恶语伤人六月寒

23. Indeed, people around us are busy every day. To catch the early bus, they often skip breakfast.(不吃早餐skip:跳过，遗漏)

24. Life is more than(不仅是) work or study. To live a happy life, it’s necessary to keep a balance between work and play.

25. （概括的时态； 如何列举； suggest的用法）The author writes to complain about such improper behavior as littering and playing noisy music in parks. He feels upset and suggests that the police should take immediate action.

25. （措施的表达;措施+结果）To say goodbye to these improper behaviors, we must set up the system of reward and punishment. Furthermore, we should educate citizens so that they will have good manners and behave themselves better in public. If so, the improper behaviors will be sure to decrease.

26. Definitely（肯定地，相当于surely）, some people have difficulty making friends in a new environment, let alone(更别说) making foreign friends.

27．(是否愿意与老外交友)It is really a special experience to make friends with foreigners, from whom we may learn a lot about their cultures. So I am willing to make friends with foreigners, for they provide us with some chances to broaden our horizons/ eyesight, expand our knowledge and enrich our lif

e experience.

28. （概括：简要，时态）In terms of(就…而言) foreign language learning, there are both advantages and disadvantages for children to learn a foreign language at primary school. The author thinks it does more good than harm to them.

29. （小孩学外语的好处； 列举式展开）Generally speaking, in language learning, early beginners are usually good learners, for children are good at imitating模仿. In addition, foreign languages, especially English, are the most important tools for international communication, which can lead the children to a new world in the future. (非限制性定于从句，起补充前面内容的作用。作文中可常用。)

30. 过度句+因果式展开However, every coin has two sides. Some teachers complain that children are too young to learn a foreign language well at the time when they are learning their mother tongue. As a result, many of them get confused in their language learning.

31. (经历类;时态；用词生动；非限制性定语从句的使用)I can still remember, on a freezing winter day I suddenly fell ill and had a high fever at midnight. My mother, extremely worried, hurriedly took me outdoors to call a taxi to the hospital when the rain poured down. Soon after that she was totally wet, shivering with cold. However, I was protected well in her arms, which I have been impressed so deeply that I shall never forget it.

32. Indeed, we should thank our mothers sincerely and love them all our life. But deeds are better than words. So please help them with housework and always share our joys with them.

33.（回报他人） It’s important for us to learn to repay others, because a person who knows the importance of repaying others will get along well with them. When he or she gets into trouble, many hands will be ready for him or her.

34. （感想类话题的展开）Susan ’s success story is very touching. Actually, dreams are goals we often set for ourselves. Where there is a dream, there is a goal ，which makes us energetic and hopeful to make it come true.

35. （心怀梦想而成功的例子；注意时态） Take Nelson Mandela as an example. He, the first black president of South Africa, dreamed of putting an end to apartheid (种族隔离), poverty and inequality when he was young. Although he suffered a lot of hardships, including over 27 years of imprisonment, he never gave up his dream. In all his struggles, an equal and free South Africa has come into being in the world. 36. 家的重要性My family is not only my life’s harbor, but also always brings me such important values as love, honesty and support, which I want to carry on forever.

37. I have a warm and harmonious family, in which my parents, my elder sister and I live together happily. My parents are both workers and my sister is a teacher. I love them very much. 38. The author’s success shows that success results from（源于） confidence， which is often compared to（被比作） an engine of humans’ internal spirit（（内在情绪）. So a person filled with confidence can succeed more easily and more likely both at school and work.

39.（因自信而成功的例子） Take Helen Keller for example. She became deaf and blind when she was only 19 months old. But with her teacher’s help, she overcame one difficulty after another and always believed that she could also do what other people could. In the end, she became famous in the world for her more achievements than those of many other normal people.

40. （强调自信的重要性）Helen Keller once said, “I succeed, because I believe in myself”. Naturally, it is the most important to have self-confidence, which will enable us to try new things and become dream realizers.

41. 学习的重要性Learning is more and more important in modern society. It is necessary to improve ourselves to adapt to the rapid development of the society. Besides, learning can expand and update our knowledge so that we can better communicate with others.

42. （主题句+列举）Then how to learn practically（实际地；现实地）? Firstly, we should learn from the Internet, the biggest learning resource.（同位语） Secondly, we should set a deadline for every planned goal. Lastly, we should be good at learning from each other at school. Now it’s time that our society should call for （号召）lifelong learning because “Never too old to learn” is true of everyone. Let us start and keep learning.

43. 孩子做家现状务Nowadays, quite a lot of children take it for granted（认为…理所当然） that their parents do all the chores at home. They are either busy playing games or doing their schoolwork but seldom wash dishes or do the cleaning.

44 It is, of course, not right for children not to take on any responsibility in the household. As a family member, a child should help with the housework so that their parents can relax themselves after a long day’s work. If a child takes his role in the housework, he will become sympathetic and considerate and would like to help others.

篇四：小学英语作文：早餐 Breakfast

小学英语作文：早餐 Breakfast

I eat breakfast everyday, because it'simportant to my health. At first, I did not like eating breakfast, but mymother forced me to eat. Every morning, my mother prepared delicious breakfastfor me, such as milk, egg, bread and others. Gradually, I liked havingbreakfast. I feel energetic after having breakfast. Having delicious and nutrientbreakfast brings me a happy day. I hope everyone can build this healthy habit.

每天我都吃早餐，因为吃早餐对身体好。以前，我一点都不喜欢吃早餐，每次都被妈妈逼着吃。妈妈每天都会为我精心准备可口的早餐，牛奶、鸡蛋、面包等。慢慢地，我喜欢上了吃早餐，并且吃完后感到活力充沛。可口又营养的早餐为我带来快乐的一天，我希望每个人都能养成这种健康的习惯。

篇五：小学英语作文：早餐 Breakfast

小学英语作文：早餐 Breakfast

I eat breakfast everyday, because it'simportant to my health. At first, I did not like eating breakfast, but mymother forced me to eat. Every morning, my mother prepared delicious breakfastfor me, such as milk, egg, bread and others. Gradually, I liked havingbreakfast. I feel energetic after having breakfast. Having delicious and nutrientbreakfast brings me a happy day. I hope everyone can build this healthy habit.

每天我都吃早餐，因为吃早餐对身体好。以前，我一点都不喜欢吃早餐，每次都被妈妈逼着吃。妈妈每天都会为我精心准备可口的早餐，牛奶、鸡蛋、面包等。慢慢地，我喜欢上了吃早餐，并且吃完后感到活力充沛。可口又营养的早餐为我带来快乐的一天，我希望每个人都能养成这种健康的习惯。

字数作文