Haveabalanceddiet(200字)作文

精选作文:Haveabalanceddiet(200字)作文

　　Many people are busy with work,most of the time they don"t have enough time to have breakfast,even lunch and dinner.This is a very serious problem.

　　In my opinion ,health is very important, because i have stomach trouble,this just because i didn"t like to eat my breakfast when i was young. About two months my stomach will hurt,sometimes I just want to cry ,it"s so hurt.Idon"t want someone else will have stomach problem like me .

　　Although ,you have a lot of money you can"t bring back your health.I hope everyone can have a balanced diet,then you will have a happy life.

　　It"s so easy,just have your meals on time.Try your best not to eat unhealthy food ,like KFC , MacDonald and so on.

　　Vegetables have much vitamin.It"s good for our health,milk is good too.I "m looking forward to see you "ll have a balanced diet.

篇一：A Balanced Diet

A Balanced Diet

In the past few years，great changes have taken place in people’s concept of diet. At present, the issue of balanced diet has been in the limelight and has aroused wide concern in the public.

A majority of people insist that we should lead a balanced diet. Those people believe that a balanced nutrition plays a significant role in the growth and development of human body. The seven major nutrient elements, minerals, lipid, protein, vitamins, carbohydrates, dietary fiber and water, all have their own unique functions to human body .However, an increasing number of people make a choice to go veggie these days .They refuse to eat meat products and think highly of vegetariansm . The main reason they choose to go veggie may be that a vegetarian diet can cut your risk of food borne illness , that is to say, plant foods can lower your risk of some chronic diseases in a way while animal foods increase them. Besides, a vegetarian diet help preserve the environment and welfare of millions animals。

From my point of view, people should eat balancedly with both plant foods and animal foods. Only plant foods without animal foods , or only animal foods without plant foods can both

develop some damage to our health to a certain extent. Thus, only when we truly lead a balanced diet, can we be in good health both physically and mentally.

篇二：电大 本科英语3作文范文整理合集

英语写作参考范文 写作范文一：

Topic 1

1．有一种观点认为：城市生活比乡村生活好。2．你对这种观点的看法3、 你的结论

Some people believe that town life is better than country life. I don’t agree with this. Town life can be convenient to us in many aspects. For example, you can move around easily, shopping can be more fun in a big shopping mall and you can enjoy a more colorful nightlife. But there are also many disadvantages. It is much noisier than in the country. Air pollution is more serious. It is not easy to park your car. It costs more to live in town. To name but a few is enough. Therefore, I prefer country life. Topic 2

Directions: For this part, you are allowed thirty minutes to write a passage to stat your views on the topic: urban or rural life. You should write at least 80 words and base your writing on the outline below：

1. 有一种观点认为：城市生活比乡村生活好 2. 你对这种观点的看法 3. 你的结论

This is not the kind of question we can decide which is good and which is bad, every coin has two sides, I just want to offer you some advices.

First of all, living in countryside, we can breathe the fresh air, and appreciate the beautiful scenery. We can get rid of the noise, the polluted water, the traffic jam, and rush of life.

Secondly, living in city, we can have fun, such as go shopping, watching movie in the cinema, we can go to fancy restaurant, we can go to gym to have some excerce. All of these things makes our life more exciting.

so many restaurants in big city that people can dine out easily. However, with the expansion of the city, some problems appear. As the latest information shows, thousands upon thousands people are flowing into big cities to settle down. Crowded big cites are being confronted with many problems, such as Traffic jam, housing condition and pollution. Topic 4

1、写一段70－90词的短文说明自己目前所生活的城市近年来发生的变化。要求包括一下内容：

1. 该城市的基本专科（如地理位置、人口、过去情况等）

2. 该城市近几年来发生的较大变化（如城市规模、城市面貌、公共设施或交通状况等）

3. 你对该城市未来变化的期望

The town where I live now is in the north of Zhejiang, half an hour’s drive from the city of Jiaxing, It has about 500,000 people. It used to be a very small, less developed and inaccessible town compared with what it is now. Great changes have taken place in the recent decades. The scale has greatly enlarged. Public facilities are well equipped. Well-organized transportation is available. It takes on a newer and better look now. I hope more people will be attracted here with such great development.

写作范文二：

it is necessary to keep a balanced diet/had better/it is important to do regular exercises/it is essential to keep high mood/renew our spirits and release our stress/be bound to keep healghy

1保持身体健康的重要性2、保持身体健康的方法3、重申保持身体健康的意义

How to keep healthy

Nowadays, more and more people know the importance of

Topic 3 Directions;

For this part , you are allowed thirty minutes to write a passage on the topic Living In A Big City. You should write at least 80 words and could base your writing by using the hints given below. 利用所给提示写一篇短文，说明居住在大城市中的优缺点。

keeping healthy. Without a healthy body, we can do nothing. For me, there are three main ways to keep healthy. First, it is necessary to keep a balanced diet, which is the basis of good health. It is better for us to have more fruit and vegetables everyday. Secondly, it is important to take regular exercises, such as swimming, jogging and so on. Last but not least, it is essential to keep in a good mood. Relaxation and entertainment are ways to renew our spirits and release our stress. When we make

healthy habits a part of our everyday life, we are bound to keep healthy.

Topic 2

How to Keep Healthy

Living In A Big City

City life is attractive with all its advantages and conveniences. Living in a big city, there are many supermarkets or shopping malls so it's very convenient to buy various things. There are also

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Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.

How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Thirdly, we should exercise every day. Last but not least, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to the advice given above, we will lead a healthy life 写作范文三：

Directions: For this part , you are allowed thirty minutes to write a ραssage on the toρic My Hobbies. You should write at least 80 below.

利用所给提示写一篇短文，说明你的业余爱好以及它们的益处。

My Hobbies

Different people have different hobbies。I have a lot of hobbies and I benefit from them. In my spare time, I like raising flowers and cycling most. I get lots of knowledge about gardening. I spend several hours on raising flowers every day, which releases my stress and renew my spirit. I also like cycling. Proper physical exercises keep me fit. Cycling in a sunny day is wonderful! My hobbies help me maintain a mental and physical balance and make my life colorful! 写作范文三：

1、接受邀请下星期到英国观光旅游2、希望对方能到机场接你3、 告诉对方你抵达的日期和航班号等 Dear Robert,

I’m very pleased to accept the kind invitation you extended in your last email. I’m planning to spend my holiday in Britain next week. Since this is my first visit to your country, I hope you will be able to meet me at the airport.

My flight details-the plane leaves Beijing at 12:30 next Thursday and arrives in London at 14:30 (local time). The flight number is CA1347.

Thank you and looking forward to meeting you in London.

With best wishes,

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写作范文四：

1、哪一种是你最喜欢的交通方式2、阐述你的理由3、作出结论 In a modern city, there are many means of transportation, such as subway, taxi, bus and so on. But my favorite means of transportation is by bike.

First, riding a bike is good for keeping healthy. I spend one hour riding a bike to my office on my working day, and I think it is a good form of physical exercise. Secondly, it is money-saving. Recently the private car drivers always complain the price of gas is higher and higher, but if you ride a bike, it will cost you nothing. Thirdly, it is beneficial for protecting the environment, so it is a “green” form of transportation.

Therefore, although it has some disadvantages, I like riding a bike best. Topic 11

Directions: For this part, you are allowed thirty minutes to write a transportation. You should write at least 80 words and base your writing on the Chinese outline below:

1. 哪一种是你最喜欢的交通方式 2. 阐述你的理由 3.作出结论

I like most traffic tools are three-wheeled motorcycle. I am a disabled, bus is not convenient. I go to school and work for many years by motorcycle;

I really love to ride it. Now more and more people driving to work, the road becomes more and more crowded, but if you ride a motorcycle, you can very quickly to go to a place, and not have to worry about the traffic jam on the way, in addition, riding a motorcycle can reduce pollution, save energy, do not worry it will capsize. Therefore, I think riding a motorcycle is the best disabled vehicles.

写作范文五：

1你最喜欢的电视节目是什么2、你最喜欢它的理由3、作出结论 CCTV today offers a great variety of programmes to meet different needs and tastes. For example, the weather forecast, serials, films, sports and so on. My favorite programme, however, is the news.

There are several points that are worth mentioning. For one thing, it covers news about important events both at home and abroad. Besides, the news it provides is timely and reliable. Finally, it broadcasts in the evening during the so-called “golden time”. It saves me much time reading through newspapers for current affairs.

In short, watching the news on CCTV has become part of my daily life.

写作范文六：

1、你理想的工作是什么2、你的理由3、 如何实现你的理想

Zhang Lin

words and could base your writing by using the hints given passage to state your views on the topic My favorite means of

Everybody has his dream for his career in the future. He or she might want to be a teacher, a doctor, a scientist, a sportsperson and so on. To tell you the truth, my ideal job is in business. The idea came into being when I was a child.

With the development of market economy, there are many prosperous opportunities in business. I like reading stories about some successful businessmen such as Bill Gates, Li Jiacheng, etc. Yours Sincerely, uhua 写作范文十：

假设你是深圳广播电视大学学生会主席，贵校要举办一次英语讲座。请根据下面提示，用英文写一份书面通知。全篇字数：100词左右。时间：2004年5月5日，星期六晚7：30~9：30。

地点：文化中心大厅 主讲人：深圳电大美籍教授Iycidro. 内容：美国印

We sleep, prepare lessons and generally relax there. I think my home is cozy and I like my home.

写作范文十二

There have been many changes in my life/be better off /preserved pickles

Cramped and gloomy room to a big and bright flat/getting around 我的生活有了很多变化/生活会更好/腌制泡菜 Changes in Life

Over the recent years, great changes have taken place in our life.

We used to live in a cramped and gloomy room, but now we have moved into a big new three-room apartment. My parents contacted others mainly by sending them letters in the past. But now we call long distance at home. And once my parents listened to the radio for news and other information. But now we get the news by watching TV. In short, our life has become comfortable and convenient. Topic 12

are English, Chinese, Computer, Maths, Politics, etC. I like

利用所给提示写一篇短文，说明你生活中的变化。

English best. We can join online discussion forums, but it's very

Changes in Life

In 21th century,there have been many changes in my life.A some pupli don't deference one's aged parents or grandparents.The young people don't to take good care of the tree.There are to please oneself cut down the young tree.But and have some a person who tries to get along with everyone.They are to be ready to help others.And help the poor. It have manychanges in we're live 写作范文十三

Be engaged in long distace education／wed-based courses／join online discussion forums／send our homework to the tutor／solve the difficulties and puzzles in tutorial(电大) My TV university life

I am studying at Jiangsu Radio and TV University. This

university offers variety of open and distance courses for adult learners. The students can use computers to learn the courses at home or in the offices. However, they also can go to the classroom buildings to have face-to-face lessons.

I come here to study once a week. In fact , the knowledge in every subject is hard for me, because I don’t have so much time in teaching myself in the spare time . I have to work on the weekdays.

difficult for me to understand what the speaker says. Every day we complete our home work on the computer and send our

homework to the tutor, though sometimes he or she is not online. He or she will solve the difficulties and puzzles in tutorial. I love my TV University life.

写作范文十四

1童年的梦想 2目前的情况 3 对未来的希望 Dear Ann,

How are you these days?

In you last letter you told me your ambitions and dreams. And in return I would like to share my dreams with you too. When I was a young girl, I hoped one day I would be able to travel a lot all around China even all over the world. In the past 24 years I have visited Beijing, Dalian, Tianjin, Shenzhen, Chengdu, Hangzhou and other tourist cities. It is a pity that I haven’t got the chance to travel abroad. Luckily my finance is also a travel fun, and he even told me of it is possible we may spend our honeymoon in Hawaii. Fantastic! I would like to visit at least one famous scenic spot every year. What do you think of it? Please give my regards to your parents.

Best wishes,

Kate

2、(1) 童年梦想（2）目前的情况（3）对未来的希望 Sample

1st August 2005 Dear Jennifer:

Thank you for telling me about yourself. I’d like to let you know more about me too.

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My TV University Life

I am engaged in long distance education. My web-based courses

Thanks to the teaching methods of the TVU, it makes a little easier for me to understand the contents of the subjects. The coaching teachers are always caring for us in studying here. It is really good for busy adults. It will be a very interesting and exciting learning experience to study at this university. Topic13

利用所给提示写一篇短文，描述你在电视大学的生活。

As a child, I wanted to be a detective. I thought a detective was really great because he could solve criminal cases to do justice. But my dream never came true, I’m now a librarian, dealing with books every day. The work is nothing thrilling, but I like it. Since there are more and more electronic materials, I hope that we will have an e-library built soon.

Looking forward to hearing from you again. Best wishes, Ian Topic 9

1. 童年的梦想 2. 目前的情况 3. 对未来的希望 I was a child when I wanted a teacher, experiencing the secondary, college, I finally dream come true, done a teacher. Now, I teach a primary, as the fourth grade class teacher, everything is satisfied, I can impart my knowledge to my students, they teach me gradually grow up, I am proud! I hope I can have a life of their own school to teach all my students and hope that they will guide me, become a pillar of the state!

1、(1)日常活动（2）主要工作（职业活动）（3）社交生活 Sample Dear Bob:

I’ll tell you something above my daily life in this email and hope you will find it interesting.

I usually get up early and go to work at 8 o’clock.. I have lunch in the office. And I come back home at six. As a secretary, I deal with phone calls, emails and faxes during work hours. I also do the paper work for the manager.

After work, I like to do shopping with friends or watch TV at home. Sometimes, I also like to chat on the Internet. Best regards, Michelle

3、(1)事件发生的时间和地点（2）人物（3）事件的经过 Sample

One day last week, a girl parked her car outside a fashion house. As soon as she was inside, two men opened the car door, started the engine and drove away in just one minute. When the girl recovered from the shock, she called 110. Luckily, there was a police patrol car nearby. So the girl got in the police car and they drove in the direction where the thieves escaped. Twenty minutes later, they found the car waiting at a busy crossroad for the traffic lights to turn green. Needless to say, the car thieves were caught red-handed.

4、(1)自主（autonomous）学习与远程教育（2）自主学习与合作（collaborative）学习（3）你自己的学习情况 Sample

Autonomous learning is an important learning style in distance education. It is an essential skill for distance learners because they study alone most of the time. They do not meet their tutors or classmates very. However, distance learners can learn a lot from each other. So autonomous learning and collaborative learning go hand in hand. I am a distance learner. I have to do most learning tasks by myself. Meanwhile we have group activities every two weeks to complete some learning tasks or share experiences. I have found both forms of learning very helpful. 13、（1）了解对方后的情况（2）你的近况（3）邀请对方方便时来访

Dear Ben,

We haven’t seen each other for ages since graduation. How are you! How's your life in that city? Have you been used to the food there? Please write to let me know more about your life there. Well, I'm fine and last week our whole class went to visit the Oriental Pearl Tower in Shanghai. You can see really beautiful view from the top of it. Next month, I am going to take the CET-6 test and I'm busy preparing for it. If you are free, welcome to my hometown. I will be a satisfying guide. Yours sincerely, William 14、（1）告诉对方最近将去旅游（2）了解对方所在地的旅游景点（3）请对方给予安排 Dear Tom,

How are you! I have finished my final exams these days and I'm going to pay a visit to your city. I've been fascinated by your hometown. Would you like to tell me something about those places of interest? I want to have a preview of your city and decide where to go. And please tell me how you’ll arrange my schedule. I don't care whether to live in the hotel or stay at your home.

I'm looking forward to your letter. Yours sincerely, William 15、（1）了解对方近来的情况（2）通知对方同学将在元旦举行聚会（3）请对方参加 Dear Martha,

How are you! How's your life in that city? Have you been used to the food there? Please write to let me know more about your life there. Well, we are going to have a party on the New Year's Day. I hope you can come and celebrate with us. We have not seen each other for a long time and we all miss you. So welcome back and we will have fun together. Please write to tell me about your plan then. I'm looking forward to your letter Yours sincerely, William 16、（1）了解对方最近的学习情况 （2）你的学习情况 （3）请对方说说提高英语水平的经验。

Dear Franklin,

How are you! How is your study recently? Do you like your new school there?

Generally speaking, I'm handling my study well. But I still find myself weak in grammar and I also want to know how to improve my reading skills. I have tried many ways, however, they didn't work. I want to know how you study English so well and would you like to share your experience with me? I'm looking forward to your help. Yours sincerely, William 17、（1）你的近况（2）请对方帮你购买英语语法书（3）邀对方方便时来访 Dear Kevin,

How are you! I have been very well since I came to this new city. I love my new school and get along quite well with my new friends. Now I need your help to buy some grammar books on English for me. They were all sold out here in the bookshop of my city. I don't need them so urgently. It is Ok if you bring me next time when you are free to come and visit me. I'm looking forward to you letter. Yours sincerely, William 18、（1）告诉对方你将参加英语4级考试（2）询问对方如何做准备（3）请对方建议一些参考书 Dear Mike,

How are you! I will take the CET-4 exam next week. I am not very clear what to do. I know you are very good at English, and would you please give me some suggestions? I found

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篇三：优秀作文

Dear john ,

Glad to hear from you .How are you doing? I’ve received your letter .I am sorry to hear that you’re always feeling dizzy. Perhaps it’s because you don’t eat properly. I’m writing to persuade you to have a good eating habits.

In my opinion , people should’ t be picky about food, because this may prevent people from taking in various minerals that his or her body needs. Besides, not having regular meals may result in stomach trouble . So one should have regular meals. As for junk food ,it contains less nutrition than vegetables or fruit , and it may cause many disease even cancer . Therefore, you should stay away from junk food for your health.

In a word, if you want to stay healthy, you should have a balanced diet. And I hope to hear you feel better soon .I do hope you can take my suggestions into

consideration.

Best wishes,

Yours sincerely, wangyanyan

篇四：A healthy diet 健康饮食

A healthy diet

As we all knows that Health is far more important than wealth.A healthy diet is very important to us all.But now it is difficult for us to keep a healthy diet.So what can we do something for our health?

We must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. On the contrary, poor health leads to nothing.There are some advises that we can achieve for our health.Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

Generally speaking, if we stick to the advice given above, we will lead a healthy life.

财管1002班 张吉莹

201009101208

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