英语翻译Everyone needs sleep.In fact,all living things need sleep.Having a sound and good rest makes us healthy.It is believed that our brain develops best during sleep.It helps all our systems work well when we are awake.Sleep allows our brain t

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英语翻译Everyone needs sleep.In fact,all living things need sleep.Having a sound and good rest makes us healthy.It is believed that our brain develops best during sleep.It helps all our systems work well when we are awake.Sleep allows our brain t
英语翻译
Everyone needs sleep.In fact,all living things need sleep.Having a sound and good rest makes us healthy.It is believed that our brain develops best during sleep.It helps all our systems work well when we are awake.Sleep allows our brain to reorganize all events during the day and will improve our memory development.
For a student,eight to ten hours of sleep is required to give him or her energy for the following day.A good sleep allows them to grow physically and mentally (心理上).
With enough sleep at night,students would be able to wake up early and be ready for school activities.They will be able to listen carefully in class and would have the ability to memorize the things that they learn and remember them in the future.
Eight hours of sleep makes students active through the whole day at school.They would be able to perform well in class,take down notes and finish their homework.When they have slept well,they can easily understand their lessons.Good sleep prepares them well for the challenges (挑战) at school,from paperwork to sports.They will be ready to solve difficult tasks that require mental ability and skills.

英语翻译Everyone needs sleep.In fact,all living things need sleep.Having a sound and good rest makes us healthy.It is believed that our brain develops best during sleep.It helps all our systems work well when we are awake.Sleep allows our brain t
前两段：每个人都需要睡觉.事实上,所有生物都需要睡眠.有一个好的声音和好的休息能使我们健康.科学上相信,我们的大脑在睡眠时成长的更好.这帮助了我们全身在醒来后能够更好的工作.睡觉让我们的大脑在一天里识别事情,并且会增强我们的记忆力.

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